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Robert M.L. Snapper 30:00 BikeErg

14,301

Meters

30:00.0

Time

2:05.8

Pace

445

Calories

133

Heart Rate

Average Watts176
Calories Per Hour904
RPM66
Revolution Count2006
Drag Factor123

October 01, 2019 17:53:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,301 2:05.8 176 904 66 133
1:00.0 468 2:08.2 166 871 65 110
2:00.0 478 2:05.5 177 909 67 122
3:00.0 481 2:04.7 180 920 68 122
4:00.0 479 2:05.2 178 912 67 123
5:00.0 478 2:05.5 177 909 67 123
6:00.0 478 2:05.5 177 909 68 125
7:00.0 479 2:05.2 178 912 67 126
8:00.0 478 2:05.5 177 909 67 126
9:00.0 477 2:05.7 176 905 67 127
10:00.0 477 2:05.7 176 905 67 128
11:00.0 476 2:06.0 175 901 67 127
12:00.0 476 2:06.0 175 901 66 129
13:00.0 475 2:06.3 174 897 67 131
14:00.0 476 2:06.0 175 901 67 134
15:00.0 478 2:05.5 177 909 67 134
16:00.0 475 2:06.3 174 897 67 135
17:00.0 476 2:06.0 175 901 66 136
18:00.0 476 2:06.0 175 901 67 138
19:00.0 477 2:05.7 176 905 67 139
20:00.0 476 2:06.0 175 901 67 140
21:00.0 477 2:05.7 176 905 67 139
22:00.0 475 2:06.3 174 897 67 141
23:00.0 476 2:06.0 175 901 67 141
24:00.0 476 2:06.0 175 901 66 142
25:00.0 476 2:06.0 175 901 67 143
26:00.0 477 2:05.7 176 905 67 143
27:00.0 478 2:05.5 177 909 67 143
28:00.0 472 2:07.1 170 886 66 144
29:00.0 476 2:06.0 175 901 67 144
30:00.0 483 2:04.2 183 928 68 146

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Workout Graph

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