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Robert M.L. Snapper 30:00 BikeErg

14,566

Meters

30:00.0

Time

2:03.5

Pace

450

Calories

140

Heart Rate

Average Watts185
Calories Per Hour938
RPM67
Revolution Count2033
Drag Factor125

October 02, 2019 19:02:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,566 2:03.5 185 938 67 140
1:00.0 477 2:05.7 176 905 66 112
2:00.0 488 2:02.9 188 948 68 126
3:00.0 489 2:02.6 189 952 68 126
4:00.0 489 2:02.6 189 952 69 128
5:00.0 487 2:03.2 187 944 68 129
6:00.0 487 2:03.2 187 944 68 130
7:00.0 488 2:02.9 188 948 68 131
8:00.0 488 2:02.9 188 948 68 133
9:00.0 486 2:03.4 186 940 68 133
10:00.0 487 2:03.2 187 944 68 135
11:00.0 487 2:03.2 187 944 68 140
12:00.0 490 2:02.4 191 956 68 139
13:00.0 488 2:02.9 188 948 68 141
14:00.0 487 2:03.2 187 944 68 143
15:00.0 487 2:03.2 187 944 69 143
16:00.0 486 2:03.4 186 940 67 144
17:00.0 488 2:02.9 188 948 69 145
18:00.0 485 2:03.7 185 936 67 145
19:00.0 484 2:03.9 184 932 68 145
20:00.0 485 2:03.7 185 936 68 146
21:00.0 487 2:03.2 187 944 68 147
22:00.0 487 2:03.2 187 944 68 148
23:00.0 484 2:03.9 184 932 67 149
24:00.0 484 2:03.9 184 932 68 149
25:00.0 480 2:05.0 179 916 67 148
26:00.0 482 2:04.4 181 924 67 149
27:00.0 483 2:04.2 183 928 68 150
28:00.0 482 2:04.4 181 924 67 152
29:00.0 487 2:03.2 187 944 68 152
30:00.0 479 2:05.2 178 912 67 152

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Workout Graph

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