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Robert M.L. Snapper 30:00 BikeErg

14,802

Meters

30:00.0

Time

2:01.6

Pace

471

Calories

144

Heart Rate

Average Watts195
Calories Per Hour969
RPM69
Revolution Count2076
Drag Factor123

October 03, 2019 17:46:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,802 2:01.6 195 969 69 144
1:00.0 491 2:02.1 192 960 68 119
2:00.0 496 2:00.9 198 980 70 130
3:00.0 496 2:00.9 198 980 69 131
4:00.0 495 2:01.2 197 976 70 132
5:00.0 494 2:01.4 195 972 69 133
6:00.0 495 2:01.2 197 976 70 133
7:00.0 495 2:01.2 197 976 69 134
8:00.0 494 2:01.4 195 972 69 135
9:00.0 496 2:00.9 198 980 70 136
10:00.0 499 2:00.2 201 992 70 141
11:00.0 496 2:00.9 198 980 70 144
12:00.0 494 2:01.4 195 972 69 144
13:00.0 492 2:01.9 193 964 69 144
14:00.0 492 2:01.9 193 964 69 145
15:00.0 491 2:02.1 192 960 69 145
16:00.0 491 2:02.1 192 960 69 146
17:00.0 491 2:02.1 192 960 69 147
18:00.0 491 2:02.1 192 960 69 148
19:00.0 493 2:01.7 194 968 69 148
20:00.0 493 2:01.7 194 968 69 149
21:00.0 494 2:01.4 195 972 70 152
22:00.0 488 2:02.9 188 948 68 151
23:00.0 493 2:01.7 194 968 69 151
24:00.0 488 2:02.9 188 948 69 153
25:00.0 488 2:02.9 188 948 68 153
26:00.0 490 2:02.4 191 956 69 153
27:00.0 494 2:01.4 195 972 69 155
28:00.0 494 2:01.4 195 972 70 157
29:00.0 494 2:01.4 195 972 69 157
30:00.0 503 1:59.2 206 1009 71 158

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Workout Graph

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