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Robert M.L. Snapper 30:00 BikeErg

14,923m

Meters

30:00.0

Time

2:00.6

Pace

478

Calories

152

Heart Rate

Average Watts199
Calories Per Hour986
RPM69
Revolution Count2098
Power/kg2.16
Drag Factor122

October 04, 2019 15:25:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,923m 2:00.6 199 986 69 152
1:00.0 497m 2:00.7 199 984 69 121
2:00.0 497m 2:00.7 199 984 70 132
3:00.0 500m 2:00.0 203 997 70 134
4:00.0 502m 1:59.5 205 1005 71 136
5:00.0 499m 2:00.2 201 992 70 136
6:00.0 503m 1:59.2 206 1009 71 143
7:00.0 504m 1:59.0 207 1013 71 146
8:00.0 506m 1:58.5 210 1022 71 149
9:00.0 503m 1:59.2 206 1009 71 150
10:00.0 501m 1:59.7 204 1001 70 150
11:00.0 501m 1:59.7 204 1001 70 151
12:00.0 502m 1:59.5 205 1005 71 153
13:00.0 500m 2:00.0 203 997 70 153
14:00.0 496m 2:00.9 198 980 70 154
15:00.0 497m 2:00.7 199 984 70 156
16:00.0 498m 2:00.4 200 988 70 157
17:00.0 498m 2:00.4 200 988 70 158
18:00.0 497m 2:00.7 199 984 71 159
19:00.0 496m 2:00.9 198 980 69 159
20:00.0 496m 2:00.9 198 980 70 161
21:00.0 494m 2:01.4 195 972 70 161
22:00.0 493m 2:01.7 194 968 69 161
23:00.0 492m 2:01.9 193 964 69 161
24:00.0 488m 2:02.9 188 948 69 161
25:00.0 485m 2:03.7 185 936 68 161
26:00.0 486m 2:03.4 186 940 69 161
27:00.0 486m 2:03.4 186 940 68 162
28:00.0 481m 2:04.7 180 920 68 162
29:00.0 488m 2:02.9 188 948 69 162
30:00.0 538m 1:51.5 252 1168 75 166

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Workout Graph

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