Robert M.L. Snapper 1:00:00 BikeErg

28,316m

Meters

1:00:00.0

Time

2:07.1

Pace

868

Calories

137

Heart Rate

Average Watts170
Calories Per Hour886
RPM66
Revolution Count3969
Power/kg1.85
Drag Factor123

October 08, 2019 11:50:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Done many 30´sessions lately. Time to go back to the longer sessions.
The old one: 30 splits starting Capped HR 123-152

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 28,316m 2:07.1 170 886 66 137
2:00.0 939m 2:07.7 168 877 65 119
4:00.0 966m 2:04.2 183 928 67 123
6:00.0 966m 2:04.2 183 928 68 125
8:00.0 966m 2:04.2 183 928 67 126
10:00.0 961m 2:04.8 180 918 68 127
12:00.0 960m 2:05.0 179 916 67 128
14:00.0 958m 2:05.2 178 912 67 128
16:00.0 963m 2:04.6 181 922 68 130
18:00.0 952m 2:06.0 175 901 66 129
20:00.0 944m 2:07.1 170 886 66 132
22:00.0 956m 2:05.5 177 909 66 137
24:00.0 932m 2:08.7 164 864 65 135
26:00.0 928m 2:09.3 162 857 65 136
28:00.0 932m 2:08.7 164 864 66 136
30:00.0 929m 2:09.1 162 858 65 137
32:00.0 933m 2:08.6 165 866 65 137
34:00.0 931m 2:08.8 163 862 65 139
36:00.0 931m 2:08.8 163 862 65 140
38:00.0 931m 2:08.8 163 862 66 142
40:00.0 935m 2:08.3 166 869 65 142
42:00.0 934m 2:08.4 165 867 65 142
44:00.0 938m 2:07.9 167 875 66 143
46:00.0 939m 2:07.7 168 877 65 145
48:00.0 945m 2:06.9 171 888 67 146
50:00.0 941m 2:07.5 169 880 66 147
52:00.0 935m 2:08.3 166 869 65 148
54:00.0 942m 2:07.3 169 882 66 148
56:00.0 944m 2:07.1 170 886 66 149
58:00.0 943m 2:07.2 170 884 66 150
1:00:00.0 943m 2:07.2 170 884 67 153

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Workout Graph

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