Robert M.L. Snapper 30:00 BikeErg
14,957
Meters
30:00.0
Time
2:00.3
Pace
479
Calories
152
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 68 |
| Revolution Count | 2046 |
| Drag Factor | 132 |
October 13, 2019 15:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,957 | 2:00.3 | 201 | 991 | 68 | 152 |
| 1:00.0 | 465 | 2:09.0 | 163 | 860 | 63 | 122 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 65 | 127 |
| 3:00.0 | 495 | 2:01.2 | 197 | 976 | 67 | 132 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 69 | 142 |
| 5:00.0 | 499 | 2:00.2 | 201 | 992 | 68 | 144 |
| 6:00.0 | 499 | 2:00.2 | 201 | 992 | 68 | 143 |
| 7:00.0 | 498 | 2:00.4 | 200 | 988 | 68 | 145 |
| 8:00.0 | 499 | 2:00.2 | 201 | 992 | 69 | 146 |
| 9:00.0 | 501 | 1:59.7 | 204 | 1001 | 68 | 149 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 69 | 150 |
| 11:00.0 | 500 | 2:00.0 | 203 | 997 | 68 | 151 |
| 12:00.0 | 501 | 1:59.7 | 204 | 1001 | 69 | 152 |
| 13:00.0 | 498 | 2:00.4 | 200 | 988 | 68 | 153 |
| 14:00.0 | 497 | 2:00.7 | 199 | 984 | 68 | 152 |
| 15:00.0 | 500 | 2:00.0 | 203 | 997 | 68 | 154 |
| 16:00.0 | 500 | 2:00.0 | 203 | 997 | 69 | 155 |
| 17:00.0 | 500 | 2:00.0 | 203 | 997 | 68 | 157 |
| 18:00.0 | 499 | 2:00.2 | 201 | 992 | 69 | 158 |
| 19:00.0 | 503 | 1:59.2 | 206 | 1009 | 69 | 158 |
| 20:00.0 | 504 | 1:59.0 | 207 | 1013 | 69 | 159 |
| 21:00.0 | 499 | 2:00.2 | 201 | 992 | 68 | 159 |
| 22:00.0 | 500 | 2:00.0 | 203 | 997 | 68 | 160 |
| 23:00.0 | 502 | 1:59.5 | 205 | 1005 | 69 | 160 |
| 24:00.0 | 502 | 1:59.5 | 205 | 1005 | 69 | 161 |
| 25:00.0 | 495 | 2:01.2 | 197 | 976 | 68 | 161 |
| 26:00.0 | 495 | 2:01.2 | 197 | 976 | 67 | 161 |
| 27:00.0 | 500 | 2:00.0 | 203 | 997 | 69 | 162 |
| 28:00.0 | 497 | 2:00.7 | 199 | 984 | 68 | 162 |
| 29:00.0 | 500 | 2:00.0 | 203 | 997 | 68 | 163 |
| 30:00.0 | 538 | 1:51.5 | 252 | 1168 | 74 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Trying to get close to 2:00 or under.
As not to be