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Robert M.L. Snapper 30:00 BikeErg

14,957m

Meters

30:00.0

Time

2:00.3

Pace

479

Calories

152

Heart Rate

Average Watts201
Calories Per Hour991
RPM68
Revolution Count2046
Power/kg2.18
Drag Factor132

October 13, 2019 15:13:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Trying to get close to 2:00 or under.
As not to be

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,957m 2:00.3 201 991 68 152
1:00.0 465m 2:09.0 163 860 63 122
2:00.0 473m 2:06.8 171 890 65 127
3:00.0 495m 2:01.2 197 976 67 132
4:00.0 500m 2:00.0 203 997 69 142
5:00.0 499m 2:00.2 201 992 68 144
6:00.0 499m 2:00.2 201 992 68 143
7:00.0 498m 2:00.4 200 988 68 145
8:00.0 499m 2:00.2 201 992 69 146
9:00.0 501m 1:59.7 204 1001 68 149
10:00.0 500m 2:00.0 203 997 69 150
11:00.0 500m 2:00.0 203 997 68 151
12:00.0 501m 1:59.7 204 1001 69 152
13:00.0 498m 2:00.4 200 988 68 153
14:00.0 497m 2:00.7 199 984 68 152
15:00.0 500m 2:00.0 203 997 68 154
16:00.0 500m 2:00.0 203 997 69 155
17:00.0 500m 2:00.0 203 997 68 157
18:00.0 499m 2:00.2 201 992 69 158
19:00.0 503m 1:59.2 206 1009 69 158
20:00.0 504m 1:59.0 207 1013 69 159
21:00.0 499m 2:00.2 201 992 68 159
22:00.0 500m 2:00.0 203 997 68 160
23:00.0 502m 1:59.5 205 1005 69 160
24:00.0 502m 1:59.5 205 1005 69 161
25:00.0 495m 2:01.2 197 976 68 161
26:00.0 495m 2:01.2 197 976 67 161
27:00.0 500m 2:00.0 203 997 69 162
28:00.0 497m 2:00.7 199 984 68 162
29:00.0 500m 2:00.0 203 997 68 163
30:00.0 538m 1:51.5 252 1168 74 167

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Workout Graph

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