Robert M.L. Snapper 1609m row
1,609m
Meters
6:46.0
Time
2:06.1
Pace
96
Calories
123
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 35 |
| Stroke Count | 237 |
| Drag Factor | 150 |
October 20, 2019 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.0 | 1,609m | 2:06.1 | 174 | 899 | 35 | 123 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 36 | 87 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 36 | 98 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 35 | 111 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 35 | 117 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 33 | 121 |
| 0:25.5 | 600m | 2:07.5 | 169 | 881 | 35 | 122 |
| 0:25.7 | 700m | 2:08.5 | 165 | 867 | 35 | 124 |
| 0:25.6 | 800m | 2:08.0 | 167 | 874 | 35 | 124 |
| 0:25.5 | 900m | 2:07.5 | 169 | 881 | 33 | 125 |
| 0:25.5 | 1,000m | 2:07.5 | 169 | 881 | 35 | 129 |
| 0:25.3 | 1,100m | 2:06.5 | 173 | 895 | 36 | 131 |
| 0:25.4 | 1,200m | 2:07.0 | 171 | 888 | 36 | 133 |
| 0:25.1 | 1,300m | 2:05.5 | 177 | 909 | 36 | 133 |
| 0:24.9 | 1,400m | 2:04.5 | 181 | 924 | 34 | 135 |
| 0:24.6 | 1,500m | 2:03.0 | 188 | 947 | 37 | 136 |
| 0:23.8 | 1,600m | 1:59.0 | 208 | 1014 | 35 | 137 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 28 | 137 |
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Workout Graph
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Just a cold start. Thought it was...…..