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Robert M.L. Snapper 1609m SkiErg

1,609m

Meters

6:32.8

Time

2:02.0

Pace

96

Calories

142

Heart Rate

Average Watts192
Calories Per Hour962
Stroke Rate47
Stroke Count309
Drag Factor132

October 20, 2019 11:45:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Attempt on 1 Mile on the Ski Erg for ISE.
PB by 10 sec.

Splits

Time Meters Pace Watts Cal/Hr S/M
6:32.8 1,609m 2:02.0 192 962 47 142
0:23.6 100m 1:58.0 213 1033 53 100
0:23.7 200m 1:58.5 210 1023 51 125
0:23.9 300m 1:59.5 205 1005 48 134
0:24.1 400m 2:00.5 200 988 50 140
0:24.5 500m 2:02.5 190 955 47 142
0:24.7 600m 2:03.5 186 939 49 143
0:24.9 700m 2:04.5 181 924 46 148
0:24.8 800m 2:04.0 184 931 48 150
0:24.8 900m 2:04.0 184 931 46 149
0:24.9 1,000m 2:04.5 181 924 48 149
0:24.8 1,100m 2:04.0 184 931 46 143
0:24.7 1,200m 2:03.5 186 939 46 141
0:24.9 1,300m 2:04.5 181 924 46 150
0:24.7 1,400m 2:03.5 186 939 44 148
0:24.2 1,500m 2:01.0 198 979 47 143
0:23.3 1,600m 1:56.5 221 1061 46 159
0:02.1 1,609m 1:56.6 220 1058 29 159

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Workout Graph

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