Robert M.L. Snapper 500m BikeErg
500m
Meters
0:48.3
Time
1:36.6
Pace
20
Calories
127
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| RPM | 84 |
| Revolution Count | 67 |
| Power/kg | 4.22 |
| Drag Factor | 134 |
October 28, 2019 14:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:48.3 | 500m | 1:36.6 | 388 | 1636 | 84 | 127 |
| 0:10.3 | 100m | 1:43.0 | 320 | 1402 | 76 | 106 |
| 0:09.6 | 200m | 1:36.0 | 396 | 1661 | 88 | 112 |
| 0:09.7 | 300m | 1:37.0 | 383 | 1619 | 81 | 125 |
| 0:09.5 | 400m | 1:35.0 | 408 | 1704 | 89 | 142 |
| 0:09.3 | 500m | 1:33.0 | 435 | 1797 | 90 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Also trying to regain first spot on the 500m.
Stood at 1:37,0 - PB 1:33,3 SB 1:37,3
Just managed