Robert M.L. Snapper 15:00 row
3,549m
Meters
15:00.0
Time
2:06.7
Pace
214
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 33 |
| Stroke Count | 501 |
| Drag Factor | 146 |
October 29, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,549m | 2:06.7 | 172 | 890 | 33 | 130 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 33 | 105 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 34 | 117 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 34 | 120 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 34 | 122 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 33 | 125 |
| 6:00.0 | 234m | 2:08.2 | 166 | 871 | 33 | 129 |
| 7:00.0 | 236m | 2:07.1 | 170 | 886 | 34 | 129 |
| 8:00.0 | 236m | 2:07.1 | 170 | 886 | 33 | 132 |
| 9:00.0 | 235m | 2:07.6 | 168 | 878 | 33 | 132 |
| 10:00.0 | 236m | 2:07.1 | 170 | 886 | 33 | 136 |
| 11:00.0 | 235m | 2:07.6 | 168 | 878 | 33 | 138 |
| 12:00.0 | 237m | 2:06.5 | 173 | 893 | 34 | 140 |
| 13:00.0 | 238m | 2:06.0 | 175 | 901 | 33 | 142 |
| 14:00.0 | 238m | 2:06.0 | 175 | 901 | 33 | 145 |
| 15:00.0 | 251m | 1:59.5 | 205 | 1005 | 34 | 148 |
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15´WU for something else. 2:08,o is not easy at all.