Robert M.L. Snapper 1:00:00 BikeErg
29,512m
Meters
1:00:00.0
Time
2:01.9
Pace
947
Calories
149
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
RPM | 66 |
Revolution Count | 3979 |
Power/kg | 2.1 |
Drag Factor | 138 |
November 09, 2019 12:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 29,512m | 2:01.9 | 193 | 963 | 66 | 149 |
2:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 67 | 128 |
4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 68 | 129 |
6:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 68 | 132 |
8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 68 | 139 |
10:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 68 | 143 |
12:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 68 | 144 |
14:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 67 | 146 |
16:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 68 | 148 |
18:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 67 | 149 |
20:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 68 | 152 |
22:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 68 | 152 |
24:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 68 | 154 |
26:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 68 | 155 |
28:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 68 | 156 |
30:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 68 | 159 |
32:00.0 | 967m | 2:04.0 | 183 | 930 | 65 | 153 |
34:00.0 | 966m | 2:04.2 | 183 | 928 | 65 | 150 |
36:00.0 | 965m | 2:04.3 | 182 | 926 | 65 | 154 |
38:00.0 | 969m | 2:03.8 | 184 | 934 | 66 | 154 |
40:00.0 | 992m | 2:00.9 | 198 | 980 | 67 | 157 |
42:00.0 | 949m | 2:06.4 | 173 | 895 | 64 | 152 |
44:00.0 | 958m | 2:05.2 | 178 | 912 | 64 | 152 |
46:00.0 | 958m | 2:05.2 | 178 | 912 | 65 | 154 |
48:00.0 | 955m | 2:05.6 | 176 | 907 | 64 | 154 |
50:00.0 | 951m | 2:06.1 | 174 | 899 | 64 | 153 |
52:00.0 | 958m | 2:05.2 | 178 | 912 | 65 | 153 |
54:00.0 | 958m | 2:05.2 | 178 | 912 | 65 | 154 |
56:00.0 | 958m | 2:05.2 | 178 | 912 | 64 | 154 |
58:00.0 | 957m | 2:05.3 | 178 | 910 | 64 | 155 |
1:00:00.0 | 946m | 2:06.8 | 171 | 890 | 64 | 153 |
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Workout Graph
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Just another training session.
30`at pace 1:59,3 HR 159.
After that 30' within HR Band 152-159