Robert M.L. Snapper 1:00:00 BikeErg
29,648m
Meters
1:00:00.0
Time
2:01.4
Pace
958
Calories
80
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 972 |
RPM | 66 |
Revolution Count | 4012 |
Power/kg | 2.12 |
Drag Factor | 137 |
November 21, 2019 18:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 29,648m | 2:01.4 | 195 | 972 | 66 | 80 |
2:00.0 | 989m | 2:01.3 | 196 | 974 | 66 | 80 |
4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 69 | 80 |
6:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 68 | 80 |
8:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 68 | 80 |
10:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 69 | 80 |
12:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 68 | 80 |
14:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 69 | 80 |
16:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 68 | 80 |
18:00.0 | 998m | 2:00.2 | 201 | 992 | 67 | 80 |
20:00.0 | 1,001m | 1:59.8 | 203 | 999 | 68 | 80 |
22:00.0 | 999m | 2:00.1 | 202 | 994 | 67 | 80 |
24:00.0 | 1,000m | 2:00.0 | 203 | 997 | 68 | 80 |
26:00.0 | 1,001m | 1:59.8 | 203 | 999 | 68 | 80 |
28:00.0 | 992m | 2:00.9 | 198 | 980 | 67 | 80 |
30:00.0 | 997m | 2:00.3 | 201 | 990 | 68 | 80 |
32:00.0 | 991m | 2:01.0 | 197 | 978 | 67 | 80 |
34:00.0 | 989m | 2:01.3 | 196 | 974 | 66 | 80 |
36:00.0 | 982m | 2:02.1 | 192 | 960 | 67 | 80 |
38:00.0 | 994m | 2:00.7 | 199 | 984 | 67 | 80 |
40:00.0 | 985m | 2:01.8 | 194 | 966 | 67 | 80 |
42:00.0 | 975m | 2:03.0 | 188 | 946 | 66 | 80 |
44:00.0 | 971m | 2:03.5 | 185 | 938 | 65 | 80 |
46:00.0 | 969m | 2:03.8 | 184 | 934 | 66 | 80 |
48:00.0 | 957m | 2:05.3 | 178 | 910 | 64 | 80 |
50:00.0 | 963m | 2:04.6 | 181 | 922 | 65 | 80 |
52:00.0 | 958m | 2:05.2 | 178 | 912 | 65 | 80 |
54:00.0 | 962m | 2:04.7 | 180 | 920 | 65 | 80 |
56:00.0 | 960m | 2:05.0 | 179 | 916 | 64 | 80 |
58:00.0 | 959m | 2:05.1 | 179 | 914 | 65 | 80 |
1:00:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 68 | 80 |
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Another rest day yesterday and again busy today.
At the end of the say a 60' on the BE. Went kind of OKISH.