Robert M.L. Snapper 1:00:00 BikeErg
29,648
Meters
1:00:00.0
Time
2:01.4
Pace
958
Calories
80
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 66 |
| Revolution Count | 4012 |
| Drag Factor | 137 |
November 21, 2019 18:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,648 | 2:01.4 | 195 | 972 | 66 | 80 |
| 2:00.0 | 989 | 2:01.3 | 196 | 974 | 66 | 80 |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 69 | 80 |
| 6:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 68 | 80 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 68 | 80 |
| 10:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 69 | 80 |
| 12:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 68 | 80 |
| 14:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 69 | 80 |
| 16:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 68 | 80 |
| 18:00.0 | 998 | 2:00.2 | 201 | 992 | 67 | 80 |
| 20:00.0 | 1,001 | 1:59.8 | 203 | 999 | 68 | 80 |
| 22:00.0 | 999 | 2:00.1 | 202 | 994 | 67 | 80 |
| 24:00.0 | 1,000 | 2:00.0 | 203 | 997 | 68 | 80 |
| 26:00.0 | 1,001 | 1:59.8 | 203 | 999 | 68 | 80 |
| 28:00.0 | 992 | 2:00.9 | 198 | 980 | 67 | 80 |
| 30:00.0 | 997 | 2:00.3 | 201 | 990 | 68 | 80 |
| 32:00.0 | 991 | 2:01.0 | 197 | 978 | 67 | 80 |
| 34:00.0 | 989 | 2:01.3 | 196 | 974 | 66 | 80 |
| 36:00.0 | 982 | 2:02.1 | 192 | 960 | 67 | 80 |
| 38:00.0 | 994 | 2:00.7 | 199 | 984 | 67 | 80 |
| 40:00.0 | 985 | 2:01.8 | 194 | 966 | 67 | 80 |
| 42:00.0 | 975 | 2:03.0 | 188 | 946 | 66 | 80 |
| 44:00.0 | 971 | 2:03.5 | 185 | 938 | 65 | 80 |
| 46:00.0 | 969 | 2:03.8 | 184 | 934 | 66 | 80 |
| 48:00.0 | 957 | 2:05.3 | 178 | 910 | 64 | 80 |
| 50:00.0 | 963 | 2:04.6 | 181 | 922 | 65 | 80 |
| 52:00.0 | 958 | 2:05.2 | 178 | 912 | 65 | 80 |
| 54:00.0 | 962 | 2:04.7 | 180 | 920 | 65 | 80 |
| 56:00.0 | 960 | 2:05.0 | 179 | 916 | 64 | 80 |
| 58:00.0 | 959 | 2:05.1 | 179 | 914 | 65 | 80 |
| 1:00:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 68 | 80 |
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Workout Graph
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Another rest day yesterday and again busy today.
At the end of the say a 60' on the BE. Went kind of OKISH.