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Robert M.L. Snapper 1:00:00 BikeErg

29,081

Meters

1:00:00.0

Time

2:03.7

Pace

930

Calories

139

Heart Rate

Average Watts184
Calories Per Hour934
RPM65
Revolution Count3938
Drag Factor136

November 27, 2019 12:44:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Another 2 days inactivity (work)
Today an easy one.
Opting for 30 splits 2:03,9. HR halfway should be 140 and at the end 156. Avg HR 139,7

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 29,081 2:03.7 184 934 930 65 139
2:00.0 969 2:03.8 184 934 31 65 120
4:00.0 969 2:03.8 184 934 31 66 119
6:00.0 969 2:03.8 184 934 31 66 121
8:00.0 969 2:03.8 184 934 31 66 123
10:00.0 969 2:03.8 184 934 31 65 124
12:00.0 969 2:03.8 184 934 31 66 125
14:00.0 969 2:03.8 184 934 31 66 126
16:00.0 970 2:03.7 185 936 31 65 129
18:00.0 969 2:03.8 184 934 31 66 131
20:00.0 969 2:03.8 184 934 31 65 136
22:00.0 969 2:03.8 184 934 31 66 138
24:00.0 969 2:03.8 184 934 31 65 139
26:00.0 969 2:03.8 184 934 31 66 139
28:00.0 968 2:03.9 184 932 31 66 140
30:00.0 969 2:03.8 184 934 31 65 142
32:00.0 977 2:02.8 189 950 31 66 144
34:00.0 969 2:03.8 184 934 31 65 144
36:00.0 969 2:03.8 184 934 31 66 144
38:00.0 969 2:03.8 184 934 31 66 145
40:00.0 969 2:03.8 184 934 31 65 148
42:00.0 969 2:03.8 184 934 31 65 148
44:00.0 968 2:03.9 184 932 31 66 148
46:00.0 969 2:03.8 184 934 31 66 150
48:00.0 969 2:03.8 184 934 31 65 152
50:00.0 969 2:03.8 184 934 31 66 151
52:00.0 969 2:03.8 184 934 31 66 152
54:00.0 968 2:03.9 184 932 31 65 153
56:00.0 969 2:03.8 184 934 31 65 154
58:00.0 969 2:03.8 184 934 31 66 154
1:00:00.0 974 2:03.2 187 944 31 67 156

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Workout Graph

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