Robert M.L. Snapper 1:00:00 BikeErg
29,081
Meters
1:00:00.0
Time
2:03.7
Pace
930
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 65 |
| Revolution Count | 3938 |
| Drag Factor | 136 |
November 27, 2019 12:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,081 | 2:03.7 | 184 | 934 | 65 | 139 |
| 2:00.0 | 969 | 2:03.8 | 184 | 934 | 65 | 120 |
| 4:00.0 | 969 | 2:03.8 | 184 | 934 | 66 | 119 |
| 6:00.0 | 969 | 2:03.8 | 184 | 934 | 66 | 121 |
| 8:00.0 | 969 | 2:03.8 | 184 | 934 | 66 | 123 |
| 10:00.0 | 969 | 2:03.8 | 184 | 934 | 65 | 124 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 66 | 125 |
| 14:00.0 | 969 | 2:03.8 | 184 | 934 | 66 | 126 |
| 16:00.0 | 970 | 2:03.7 | 185 | 936 | 65 | 129 |
| 18:00.0 | 969 | 2:03.8 | 184 | 934 | 66 | 131 |
| 20:00.0 | 969 | 2:03.8 | 184 | 934 | 65 | 136 |
| 22:00.0 | 969 | 2:03.8 | 184 | 934 | 66 | 138 |
| 24:00.0 | 969 | 2:03.8 | 184 | 934 | 65 | 139 |
| 26:00.0 | 969 | 2:03.8 | 184 | 934 | 66 | 139 |
| 28:00.0 | 968 | 2:03.9 | 184 | 932 | 66 | 140 |
| 30:00.0 | 969 | 2:03.8 | 184 | 934 | 65 | 142 |
| 32:00.0 | 977 | 2:02.8 | 189 | 950 | 66 | 144 |
| 34:00.0 | 969 | 2:03.8 | 184 | 934 | 65 | 144 |
| 36:00.0 | 969 | 2:03.8 | 184 | 934 | 66 | 144 |
| 38:00.0 | 969 | 2:03.8 | 184 | 934 | 66 | 145 |
| 40:00.0 | 969 | 2:03.8 | 184 | 934 | 65 | 148 |
| 42:00.0 | 969 | 2:03.8 | 184 | 934 | 65 | 148 |
| 44:00.0 | 968 | 2:03.9 | 184 | 932 | 66 | 148 |
| 46:00.0 | 969 | 2:03.8 | 184 | 934 | 66 | 150 |
| 48:00.0 | 969 | 2:03.8 | 184 | 934 | 65 | 152 |
| 50:00.0 | 969 | 2:03.8 | 184 | 934 | 66 | 151 |
| 52:00.0 | 969 | 2:03.8 | 184 | 934 | 66 | 152 |
| 54:00.0 | 968 | 2:03.9 | 184 | 932 | 65 | 153 |
| 56:00.0 | 969 | 2:03.8 | 184 | 934 | 65 | 154 |
| 58:00.0 | 969 | 2:03.8 | 184 | 934 | 66 | 154 |
| 1:00:00.0 | 974 | 2:03.2 | 187 | 944 | 67 | 156 |
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Workout Graph
Loading data.
Another 2 days inactivity (work)
Today an easy one.
Opting for 30 splits 2:03,9. HR halfway should be 140 and at the end 156. Avg HR 139,7