Robert M.L. Snapper 2000m BikeErg
2,000
Meters
3:52.4
Time
1:56.2
Pace
68
Calories
149
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 69 |
| Revolution Count | 269 |
| Drag Factor | 138 |
December 03, 2019
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1067 | 68 | 69 | 149 |
| 0:58.6 | 500 | 1:57.2 | 217 | 1048 | 17 | 69 | 134 |
| 0:58.4 | 1,000 | 1:56.8 | 220 | 1055 | 17 | 70 | 152 |
| 0:58.4 | 1,500 | 1:56.8 | 220 | 1055 | 17 | 69 | 154 |
| 0:57.0 | 2,000 | 1:54.0 | 236 | 1113 | 17 | 72 | 156 |
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Workout Graph
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After the 5K a 2K on BE as a kind of WU.