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Robert M.L. Snapper 20000m BikeErg

20,000m

Meters

39:51.3

Time

1:59.5

Pace

660

Calories

147

Heart Rate

Average Watts205
Calories Per Hour1004
RPM67
Revolution Count2701
Power/kg2.23
Drag Factor138

December 05, 2019

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Not too little too late.
20K at pace just under 2:00 (30kpu)

Splits

Time Meters Pace Watts Cal/Hr RPM
39:51.3 20,000m 1:59.5 205 1004 67 147
2:01.2 1,000m 2:01.2 197 976 67 128
1:58.9 2,000m 1:58.9 208 1016 68 132
1:58.2 3,000m 1:58.2 212 1029 69 135
2:00.4 4,000m 2:00.4 201 990 67 140
2:00.1 5,000m 2:00.1 202 995 67 135
1:59.8 6,000m 1:59.8 204 1000 68 142
1:59.8 7,000m 1:59.8 204 1000 68 141
1:59.9 8,000m 1:59.9 203 998 68 144
1:59.8 9,000m 1:59.8 204 1000 68 147
1:59.5 10,000m 1:59.5 205 1005 68 149
1:59.9 11,000m 1:59.9 203 998 68 149
1:59.7 12,000m 1:59.7 204 1002 68 149
1:59.9 13,000m 1:59.9 203 998 68 151
1:59.4 14,000m 1:59.4 206 1007 68 155
1:59.8 15,000m 1:59.8 204 1000 68 155
1:59.7 16,000m 1:59.7 204 1002 68 155
1:59.8 17,000m 1:59.8 204 1000 68 156
1:59.6 18,000m 1:59.6 205 1004 68 158
1:59.5 19,000m 1:59.5 205 1005 68 159
1:56.5 20,000m 1:56.5 221 1061 70 162

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