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Robert M.L. Snapper 30:00 BikeErg

15,219m

Meters

30:00.0

Time

1:58.2

Pace

507

Calories

144

Heart Rate

Average Watts212
Calories Per Hour1028
RPM68
Revolution Count2057
Power/kg2.3
Drag Factor137

December 16, 2019 17:56:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,219m 1:58.2 212 1028 68 144
1:00.0 497m 2:00.7 199 984 67 114
2:00.0 503m 1:59.2 206 1009 68 127
3:00.0 507m 1:58.3 211 1026 68 129
4:00.0 508m 1:58.1 212 1031 69 131
5:00.0 506m 1:58.5 210 1022 68 132
6:00.0 506m 1:58.5 210 1022 69 132
7:00.0 506m 1:58.5 210 1022 68 132
8:00.0 506m 1:58.5 210 1022 69 134
9:00.0 507m 1:58.3 211 1026 68 136
10:00.0 507m 1:58.3 211 1026 69 133
11:00.0 508m 1:58.1 212 1031 68 143
12:00.0 507m 1:58.3 211 1026 69 143
13:00.0 506m 1:58.5 210 1022 68 143
14:00.0 509m 1:57.8 214 1035 69 145
15:00.0 510m 1:57.6 215 1039 69 146
16:00.0 510m 1:57.6 215 1039 69 148
17:00.0 510m 1:57.6 215 1039 69 149
18:00.0 510m 1:57.6 215 1039 69 149
19:00.0 507m 1:58.3 211 1026 69 150
20:00.0 508m 1:58.1 212 1031 68 151
21:00.0 509m 1:57.8 214 1035 69 153
22:00.0 509m 1:57.8 214 1035 69 155
23:00.0 506m 1:58.5 210 1022 68 154
24:00.0 508m 1:58.1 212 1031 69 155
25:00.0 505m 1:58.8 209 1018 68 154
26:00.0 507m 1:58.3 211 1026 69 157
27:00.0 506m 1:58.5 210 1022 69 157
28:00.0 508m 1:58.1 212 1031 68 158
29:00.0 507m 1:58.3 211 1026 69 158
30:00.0 518m 1:55.8 225 1075 70 161

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Workout Graph

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