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Robert M.L. Snapper 30:00 BikeErg

14,604

Meters

30:00.0

Time

2:03.2

Pace

452

Calories

153

Heart Rate

Average Watts187
Calories Per Hour943
RPM65
Revolution Count1969
Drag Factor138

February 15, 2020 12:13:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,604 2:03.2 187 943 65 153
1:00.0 478 2:05.5 177 909 64 108
2:00.0 483 2:04.2 183 928 65 137
3:00.0 487 2:03.2 187 944 66 140
4:00.0 489 2:02.6 189 952 66 142
5:00.0 488 2:02.9 188 948 65 143
6:00.0 487 2:03.2 187 944 66 144
7:00.0 488 2:02.9 188 948 66 147
8:00.0 481 2:04.7 180 920 65 146
9:00.0 487 2:03.2 187 944 65 147
10:00.0 488 2:02.9 188 948 66 151
11:00.0 488 2:02.9 188 948 66 152
12:00.0 489 2:02.6 189 952 66 153
13:00.0 486 2:03.4 186 940 66 154
14:00.0 486 2:03.4 186 940 65 156
15:00.0 487 2:03.2 187 944 66 158
16:00.0 486 2:03.4 186 940 65 156
17:00.0 487 2:03.2 187 944 66 158
18:00.0 487 2:03.2 187 944 66 161
19:00.0 485 2:03.7 185 936 65 160
20:00.0 488 2:02.9 188 948 66 161
21:00.0 487 2:03.2 187 944 66 163
22:00.0 485 2:03.7 185 936 65 163
23:00.0 485 2:03.7 185 936 66 163
24:00.0 482 2:04.4 181 924 65 162
25:00.0 486 2:03.4 186 940 66 164
26:00.0 481 2:04.7 180 920 64 164
27:00.0 485 2:03.7 185 936 66 163
28:00.0 487 2:03.2 187 944 66 165
29:00.0 491 2:02.1 192 960 66 167
30:00.0 512 1:57.1 217 1048 69 169

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Workout Graph

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