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Robert M.L. Snapper 30:00 BikeErg

14,552

Meters

30:00.0

Time

2:03.6

Pace

450

Calories

150

Heart Rate

Average Watts185
Calories Per Hour900
RPM65
Revolution Count1956
Drag Factor139

February 12, 2020 09:35:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 14,552 2:03.6 185 900 450 65 150
1:00.0 473 2:06.8 171 840 14 63 115
2:00.0 479 2:05.2 178 900 15 64 133
3:00.0 481 2:04.7 180 900 15 65 136
4:00.0 484 2:03.9 184 900 15 65 138
5:00.0 483 2:04.2 183 900 15 65 139
6:00.0 482 2:04.4 181 900 15 65 141
7:00.0 483 2:04.2 183 900 15 65 143
8:00.0 489 2:02.6 189 900 15 65 143
9:00.0 488 2:02.9 188 900 15 66 146
10:00.0 484 2:03.9 184 900 15 65 146
11:00.0 487 2:03.2 187 900 15 66 147
12:00.0 486 2:03.4 186 900 15 65 150
13:00.0 489 2:02.6 189 900 15 66 150
14:00.0 487 2:03.2 187 900 15 65 152
15:00.0 488 2:02.9 188 900 15 66 155
16:00.0 488 2:02.9 188 900 15 66 155
17:00.0 483 2:04.2 183 900 15 65 154
18:00.0 487 2:03.2 187 900 15 65 155
19:00.0 487 2:03.2 187 900 15 66 157
20:00.0 487 2:03.2 187 900 15 65 159
21:00.0 487 2:03.2 187 900 15 66 157
22:00.0 489 2:02.6 189 900 15 65 160
23:00.0 486 2:03.4 186 900 15 66 158
24:00.0 488 2:02.9 188 900 15 65 162
25:00.0 484 2:03.9 184 900 15 66 162
26:00.0 479 2:05.2 178 900 15 64 161
27:00.0 481 2:04.7 180 900 15 65 162
28:00.0 480 2:05.0 179 900 15 64 161
29:00.0 485 2:03.7 185 900 15 66 162
30:00.0 498 2:00.4 200 960 16 67 165

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Workout Graph

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