Robert M.L. Snapper 30:00 BikeErg
14,552m
Meters
30:00.0
Time
2:03.6
Pace
450
Calories
150
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
RPM | 65 |
Revolution Count | 1956 |
Power/kg | 2.01 |
Drag Factor | 139 |
February 12, 2020 09:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 14,552m | 2:03.6 | 185 | 936 | 65 | 150 |
1:00.0 | 473m | 2:06.8 | 171 | 890 | 63 | 115 |
2:00.0 | 479m | 2:05.2 | 178 | 912 | 64 | 133 |
3:00.0 | 481m | 2:04.7 | 180 | 920 | 65 | 136 |
4:00.0 | 484m | 2:03.9 | 184 | 932 | 65 | 138 |
5:00.0 | 483m | 2:04.2 | 183 | 928 | 65 | 139 |
6:00.0 | 482m | 2:04.4 | 181 | 924 | 65 | 141 |
7:00.0 | 483m | 2:04.2 | 183 | 928 | 65 | 143 |
8:00.0 | 489m | 2:02.6 | 189 | 952 | 65 | 143 |
9:00.0 | 488m | 2:02.9 | 188 | 948 | 66 | 146 |
10:00.0 | 484m | 2:03.9 | 184 | 932 | 65 | 146 |
11:00.0 | 487m | 2:03.2 | 187 | 944 | 66 | 147 |
12:00.0 | 486m | 2:03.4 | 186 | 940 | 65 | 150 |
13:00.0 | 489m | 2:02.6 | 189 | 952 | 66 | 150 |
14:00.0 | 487m | 2:03.2 | 187 | 944 | 65 | 152 |
15:00.0 | 488m | 2:02.9 | 188 | 948 | 66 | 155 |
16:00.0 | 488m | 2:02.9 | 188 | 948 | 66 | 155 |
17:00.0 | 483m | 2:04.2 | 183 | 928 | 65 | 154 |
18:00.0 | 487m | 2:03.2 | 187 | 944 | 65 | 155 |
19:00.0 | 487m | 2:03.2 | 187 | 944 | 66 | 157 |
20:00.0 | 487m | 2:03.2 | 187 | 944 | 65 | 159 |
21:00.0 | 487m | 2:03.2 | 187 | 944 | 66 | 157 |
22:00.0 | 489m | 2:02.6 | 189 | 952 | 65 | 160 |
23:00.0 | 486m | 2:03.4 | 186 | 940 | 66 | 158 |
24:00.0 | 488m | 2:02.9 | 188 | 948 | 65 | 162 |
25:00.0 | 484m | 2:03.9 | 184 | 932 | 66 | 162 |
26:00.0 | 479m | 2:05.2 | 178 | 912 | 64 | 161 |
27:00.0 | 481m | 2:04.7 | 180 | 920 | 65 | 162 |
28:00.0 | 480m | 2:05.0 | 179 | 916 | 64 | 161 |
29:00.0 | 485m | 2:03.7 | 185 | 936 | 66 | 162 |
30:00.0 | 498m | 2:00.4 | 200 | 988 | 67 | 165 |
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Workout Graph
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