Robert M.L. Snapper 30:00 BikeErg
14,704m
Meters
30:00.0
Time
2:02.4
Pace
462
Calories
151
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
RPM | 66 |
Revolution Count | 1985 |
Power/kg | 2.08 |
Drag Factor | 137 |
February 19, 2020 09:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 14,704m | 2:02.4 | 191 | 956 | 66 | 151 |
1:00.0 | 475m | 2:06.3 | 174 | 897 | 65 | 111 |
2:00.0 | 492m | 2:01.9 | 193 | 964 | 66 | 127 |
3:00.0 | 490m | 2:02.4 | 191 | 956 | 66 | 138 |
4:00.0 | 491m | 2:02.1 | 192 | 960 | 67 | 140 |
5:00.0 | 492m | 2:01.9 | 193 | 964 | 66 | 141 |
6:00.0 | 491m | 2:02.1 | 192 | 960 | 66 | 143 |
7:00.0 | 491m | 2:02.1 | 192 | 960 | 67 | 144 |
8:00.0 | 493m | 2:01.7 | 194 | 968 | 66 | 147 |
9:00.0 | 488m | 2:02.9 | 188 | 948 | 66 | 146 |
10:00.0 | 492m | 2:01.9 | 193 | 964 | 66 | 148 |
11:00.0 | 493m | 2:01.7 | 194 | 968 | 67 | 150 |
12:00.0 | 494m | 2:01.4 | 195 | 972 | 67 | 150 |
13:00.0 | 494m | 2:01.4 | 195 | 972 | 66 | 153 |
14:00.0 | 493m | 2:01.7 | 194 | 968 | 67 | 153 |
15:00.0 | 495m | 2:01.2 | 197 | 976 | 67 | 157 |
16:00.0 | 490m | 2:02.4 | 191 | 956 | 66 | 157 |
17:00.0 | 491m | 2:02.1 | 192 | 960 | 66 | 157 |
18:00.0 | 486m | 2:03.4 | 186 | 940 | 66 | 156 |
19:00.0 | 489m | 2:02.6 | 189 | 952 | 66 | 158 |
20:00.0 | 491m | 2:02.1 | 192 | 960 | 66 | 159 |
21:00.0 | 489m | 2:02.6 | 189 | 952 | 66 | 159 |
22:00.0 | 498m | 2:00.4 | 200 | 988 | 66 | 161 |
23:00.0 | 484m | 2:03.9 | 184 | 932 | 66 | 159 |
24:00.0 | 485m | 2:03.7 | 185 | 936 | 65 | 160 |
25:00.0 | 485m | 2:03.7 | 185 | 936 | 66 | 162 |
26:00.0 | 481m | 2:04.7 | 180 | 920 | 65 | 161 |
27:00.0 | 480m | 2:05.0 | 179 | 916 | 65 | 162 |
28:00.0 | 489m | 2:02.6 | 189 | 952 | 66 | 163 |
29:00.0 | 494m | 2:01.4 | 195 | 972 | 67 | 165 |
30:00.0 | 507m | 1:58.3 | 211 | 1026 | 69 | 169 |
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Workout Graph
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