Robert M.L. Snapper 30:00 BikeErg

14,704m

Meters

30:00.0

Time

2:02.4

Pace

462

Calories

151

Heart Rate

Average Watts191
Calories Per Hour956
RPM66
Revolution Count1985
Power/kg2.08
Drag Factor137

February 19, 2020 09:20:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,704m 2:02.4 191 956 66 151
1:00.0 475m 2:06.3 174 897 65 111
2:00.0 492m 2:01.9 193 964 66 127
3:00.0 490m 2:02.4 191 956 66 138
4:00.0 491m 2:02.1 192 960 67 140
5:00.0 492m 2:01.9 193 964 66 141
6:00.0 491m 2:02.1 192 960 66 143
7:00.0 491m 2:02.1 192 960 67 144
8:00.0 493m 2:01.7 194 968 66 147
9:00.0 488m 2:02.9 188 948 66 146
10:00.0 492m 2:01.9 193 964 66 148
11:00.0 493m 2:01.7 194 968 67 150
12:00.0 494m 2:01.4 195 972 67 150
13:00.0 494m 2:01.4 195 972 66 153
14:00.0 493m 2:01.7 194 968 67 153
15:00.0 495m 2:01.2 197 976 67 157
16:00.0 490m 2:02.4 191 956 66 157
17:00.0 491m 2:02.1 192 960 66 157
18:00.0 486m 2:03.4 186 940 66 156
19:00.0 489m 2:02.6 189 952 66 158
20:00.0 491m 2:02.1 192 960 66 159
21:00.0 489m 2:02.6 189 952 66 159
22:00.0 498m 2:00.4 200 988 66 161
23:00.0 484m 2:03.9 184 932 66 159
24:00.0 485m 2:03.7 185 936 65 160
25:00.0 485m 2:03.7 185 936 66 162
26:00.0 481m 2:04.7 180 920 65 161
27:00.0 480m 2:05.0 179 916 65 162
28:00.0 489m 2:02.6 189 952 66 163
29:00.0 494m 2:01.4 195 972 67 165
30:00.0 507m 1:58.3 211 1026 69 169

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Workout Graph

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