Robert M.L. Snapper 30:00 BikeErg
14,551m
Meters
30:00.0
Time
2:03.7
Pace
449
Calories
151
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
RPM | 66 |
Revolution Count | 1990 |
Power/kg | 2.01 |
Drag Factor | 132 |
February 24, 2020 14:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 14,551m | 2:03.7 | 185 | 936 | 66 | 151 |
1:00.0 | 477m | 2:05.7 | 176 | 905 | 65 | 119 |
2:00.0 | 486m | 2:03.4 | 186 | 940 | 66 | 128 |
3:00.0 | 490m | 2:02.4 | 191 | 956 | 67 | 135 |
4:00.0 | 489m | 2:02.6 | 189 | 952 | 67 | 139 |
5:00.0 | 490m | 2:02.4 | 191 | 956 | 67 | 141 |
6:00.0 | 489m | 2:02.6 | 189 | 952 | 67 | 141 |
7:00.0 | 489m | 2:02.6 | 189 | 952 | 67 | 145 |
8:00.0 | 490m | 2:02.4 | 191 | 956 | 67 | 146 |
9:00.0 | 492m | 2:01.9 | 193 | 964 | 67 | 148 |
10:00.0 | 491m | 2:02.1 | 192 | 960 | 67 | 151 |
11:00.0 | 490m | 2:02.4 | 191 | 956 | 67 | 153 |
12:00.0 | 486m | 2:03.4 | 186 | 940 | 67 | 152 |
13:00.0 | 488m | 2:02.9 | 188 | 948 | 66 | 154 |
14:00.0 | 487m | 2:03.2 | 187 | 944 | 67 | 154 |
15:00.0 | 489m | 2:02.6 | 189 | 952 | 67 | 157 |
16:00.0 | 486m | 2:03.4 | 186 | 940 | 67 | 157 |
17:00.0 | 480m | 2:05.0 | 179 | 916 | 65 | 155 |
18:00.0 | 484m | 2:03.9 | 184 | 932 | 67 | 158 |
19:00.0 | 475m | 2:06.3 | 174 | 897 | 65 | 156 |
20:00.0 | 475m | 2:06.3 | 174 | 897 | 65 | 156 |
21:00.0 | 470m | 2:07.6 | 168 | 878 | 64 | 156 |
22:00.0 | 477m | 2:05.7 | 176 | 905 | 65 | 157 |
23:00.0 | 471m | 2:07.3 | 169 | 882 | 65 | 156 |
24:00.0 | 476m | 2:06.0 | 175 | 901 | 65 | 156 |
25:00.0 | 481m | 2:04.7 | 180 | 920 | 66 | 159 |
26:00.0 | 484m | 2:03.9 | 184 | 932 | 66 | 161 |
27:00.0 | 488m | 2:02.9 | 188 | 948 | 67 | 163 |
28:00.0 | 484m | 2:03.9 | 184 | 932 | 66 | 163 |
29:00.0 | 486m | 2:03.4 | 186 | 940 | 67 | 163 |
30:00.0 | 509m | 1:57.8 | 214 | 1035 | 70 | 166 |
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Workout Graph
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