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Robert M.L. Snapper 30:00 BikeErg

14,551

Meters

30:00.0

Time

2:03.7

Pace

449

Calories

151

Heart Rate

Average Watts185
Calories Per Hour936
RPM66
Revolution Count1990
Drag Factor132

February 24, 2020 14:14:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,551 2:03.7 185 936 66 151
1:00.0 477 2:05.7 176 905 65 119
2:00.0 486 2:03.4 186 940 66 128
3:00.0 490 2:02.4 191 956 67 135
4:00.0 489 2:02.6 189 952 67 139
5:00.0 490 2:02.4 191 956 67 141
6:00.0 489 2:02.6 189 952 67 141
7:00.0 489 2:02.6 189 952 67 145
8:00.0 490 2:02.4 191 956 67 146
9:00.0 492 2:01.9 193 964 67 148
10:00.0 491 2:02.1 192 960 67 151
11:00.0 490 2:02.4 191 956 67 153
12:00.0 486 2:03.4 186 940 67 152
13:00.0 488 2:02.9 188 948 66 154
14:00.0 487 2:03.2 187 944 67 154
15:00.0 489 2:02.6 189 952 67 157
16:00.0 486 2:03.4 186 940 67 157
17:00.0 480 2:05.0 179 916 65 155
18:00.0 484 2:03.9 184 932 67 158
19:00.0 475 2:06.3 174 897 65 156
20:00.0 475 2:06.3 174 897 65 156
21:00.0 470 2:07.6 168 878 64 156
22:00.0 477 2:05.7 176 905 65 157
23:00.0 471 2:07.3 169 882 65 156
24:00.0 476 2:06.0 175 901 65 156
25:00.0 481 2:04.7 180 920 66 159
26:00.0 484 2:03.9 184 932 66 161
27:00.0 488 2:02.9 188 948 67 163
28:00.0 484 2:03.9 184 932 66 163
29:00.0 486 2:03.4 186 940 67 163
30:00.0 509 1:57.8 214 1035 70 166

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Workout Graph

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