Robert M.L. Snapper 10:00 row
2,130m
Meters
10:00.0
Time
2:20.8
Pace
123
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 133 |
March 20, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 30 | 131 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 34 | 120 |
| 2:00.0 | 76m | 6:34.7 | 6 | 319 | 8 | 112 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 33 | 117 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 33 | 128 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 34 | 136 |
| 6:00.0 | 229m | 2:11.0 | 156 | 835 | 32 | 140 |
| 7:00.0 | 210m | 2:22.8 | 120 | 713 | 31 | 132 |
| 8:00.0 | 229m | 2:11.0 | 156 | 835 | 33 | 139 |
| 9:00.0 | 232m | 2:09.3 | 162 | 857 | 34 | 142 |
| 10:00.0 | 241m | 2:04.4 | 181 | 924 | 34 | 148 |
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Workout Graph
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Pfff what a misery, what a misery