Robert M.L. Snapper 10:00 SkiErg
2,169m
Meters
10:00.0
Time
2:18.3
Pace
122
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 38 |
| Stroke Count | 381 |
| Drag Factor | 132 |
March 20, 2020 13:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 38 | 116 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 44 | 91 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 45 | 91 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 41 | 100 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 40 | 113 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 31 | 131 |
| 6:00.0 | 202m | 2:28.5 | 107 | 667 | 33 | 129 |
| 7:00.0 | 187m | 2:40.4 | 85 | 591 | 33 | 124 |
| 8:00.0 | 207m | 2:24.9 | 115 | 695 | 37 | 123 |
| 9:00.0 | 217m | 2:18.2 | 132 | 755 | 38 | 132 |
| 10:00.0 | 236m | 2:07.1 | 170 | 886 | 40 | 129 |
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Workout Graph
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