Robert M.L. Snapper 1:00:00 BikeErg
29,028m
Meters
1:00:00.0
Time
2:04.0
Pace
917
Calories
153
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 931 |
RPM | 65 |
Revolution Count | 3957 |
Power/kg | 1.99 |
Drag Factor | 134 |
March 22, 2020 12:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 29,028m | 2:04.0 | 183 | 931 | 65 | 153 |
2:00.0 | 969m | 2:03.8 | 184 | 934 | 65 | 131 |
4:00.0 | 973m | 2:03.3 | 187 | 942 | 66 | 136 |
6:00.0 | 976m | 2:02.9 | 188 | 948 | 66 | 138 |
8:00.0 | 975m | 2:03.0 | 188 | 946 | 66 | 141 |
10:00.0 | 977m | 2:02.8 | 189 | 950 | 66 | 143 |
12:00.0 | 976m | 2:02.9 | 188 | 948 | 67 | 145 |
14:00.0 | 975m | 2:03.0 | 188 | 946 | 66 | 147 |
16:00.0 | 973m | 2:03.3 | 187 | 942 | 66 | 148 |
18:00.0 | 972m | 2:03.4 | 186 | 940 | 66 | 150 |
20:00.0 | 974m | 2:03.2 | 187 | 944 | 67 | 153 |
22:00.0 | 975m | 2:03.0 | 188 | 946 | 66 | 153 |
24:00.0 | 975m | 2:03.0 | 188 | 946 | 66 | 155 |
26:00.0 | 972m | 2:03.4 | 186 | 940 | 66 | 155 |
28:00.0 | 971m | 2:03.5 | 185 | 938 | 66 | 156 |
30:00.0 | 971m | 2:03.5 | 185 | 938 | 67 | 156 |
32:00.0 | 971m | 2:03.5 | 185 | 938 | 66 | 158 |
34:00.0 | 966m | 2:04.2 | 183 | 928 | 66 | 158 |
36:00.0 | 963m | 2:04.6 | 181 | 922 | 66 | 158 |
38:00.0 | 957m | 2:05.3 | 178 | 910 | 65 | 157 |
40:00.0 | 956m | 2:05.5 | 177 | 909 | 65 | 159 |
42:00.0 | 953m | 2:05.9 | 175 | 903 | 65 | 158 |
44:00.0 | 950m | 2:06.3 | 174 | 897 | 65 | 158 |
46:00.0 | 946m | 2:06.8 | 171 | 890 | 65 | 158 |
48:00.0 | 949m | 2:06.4 | 173 | 895 | 64 | 158 |
50:00.0 | 949m | 2:06.4 | 173 | 895 | 65 | 159 |
52:00.0 | 952m | 2:06.0 | 175 | 901 | 65 | 160 |
54:00.0 | 970m | 2:03.7 | 185 | 936 | 66 | 163 |
56:00.0 | 962m | 2:04.7 | 180 | 920 | 66 | 163 |
58:00.0 | 974m | 2:03.2 | 187 | 944 | 66 | 164 |
1:00:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 69 | 167 |
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Workout Graph
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Emprisoned at home. So tried to do an hour BE session. Last time I did an hours session was on January 5th. Hoped to be able to make 29 K. Managed with a strong ending.