Robert M.L. Snapper 1:00:00 BikeErg
29,028
Meters
1:00:00.0
Time
2:04.0
Pace
917
Calories
153
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 65 |
| Revolution Count | 3957 |
| Drag Factor | 134 |
March 22, 2020 12:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,028 | 2:04.0 | 183 | 931 | 65 | 153 |
| 2:00.0 | 969 | 2:03.8 | 184 | 934 | 65 | 131 |
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 66 | 136 |
| 6:00.0 | 976 | 2:02.9 | 188 | 948 | 66 | 138 |
| 8:00.0 | 975 | 2:03.0 | 188 | 946 | 66 | 141 |
| 10:00.0 | 977 | 2:02.8 | 189 | 950 | 66 | 143 |
| 12:00.0 | 976 | 2:02.9 | 188 | 948 | 67 | 145 |
| 14:00.0 | 975 | 2:03.0 | 188 | 946 | 66 | 147 |
| 16:00.0 | 973 | 2:03.3 | 187 | 942 | 66 | 148 |
| 18:00.0 | 972 | 2:03.4 | 186 | 940 | 66 | 150 |
| 20:00.0 | 974 | 2:03.2 | 187 | 944 | 67 | 153 |
| 22:00.0 | 975 | 2:03.0 | 188 | 946 | 66 | 153 |
| 24:00.0 | 975 | 2:03.0 | 188 | 946 | 66 | 155 |
| 26:00.0 | 972 | 2:03.4 | 186 | 940 | 66 | 155 |
| 28:00.0 | 971 | 2:03.5 | 185 | 938 | 66 | 156 |
| 30:00.0 | 971 | 2:03.5 | 185 | 938 | 67 | 156 |
| 32:00.0 | 971 | 2:03.5 | 185 | 938 | 66 | 158 |
| 34:00.0 | 966 | 2:04.2 | 183 | 928 | 66 | 158 |
| 36:00.0 | 963 | 2:04.6 | 181 | 922 | 66 | 158 |
| 38:00.0 | 957 | 2:05.3 | 178 | 910 | 65 | 157 |
| 40:00.0 | 956 | 2:05.5 | 177 | 909 | 65 | 159 |
| 42:00.0 | 953 | 2:05.9 | 175 | 903 | 65 | 158 |
| 44:00.0 | 950 | 2:06.3 | 174 | 897 | 65 | 158 |
| 46:00.0 | 946 | 2:06.8 | 171 | 890 | 65 | 158 |
| 48:00.0 | 949 | 2:06.4 | 173 | 895 | 64 | 158 |
| 50:00.0 | 949 | 2:06.4 | 173 | 895 | 65 | 159 |
| 52:00.0 | 952 | 2:06.0 | 175 | 901 | 65 | 160 |
| 54:00.0 | 970 | 2:03.7 | 185 | 936 | 66 | 163 |
| 56:00.0 | 962 | 2:04.7 | 180 | 920 | 66 | 163 |
| 58:00.0 | 974 | 2:03.2 | 187 | 944 | 66 | 164 |
| 1:00:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 69 | 167 |
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Workout Graph
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Emprisoned at home. So tried to do an hour BE session. Last time I did an hours session was on January 5th. Hoped to be able to make 29 K. Managed with a strong ending.