Robert M.L. Snapper 3000m SkiErg
3,000
Meters
13:23.8
Time
2:13.9
Pace
175
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 39 |
| Stroke Count | 531 |
| Drag Factor | 126 |
March 23, 2020 15:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:23.8 | 3,000 | 2:13.9 | 146 | 783 | 175 | 39 | 133 |
| 2:17.6 | 500 | 2:17.6 | 134 | 758 | 29 | 42 | 99 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 776 | 29 | 41 | 122 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 784 | 29 | 39 | 141 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 781 | 29 | 39 | 143 |
| 2:13.6 | 2,500 | 2:13.6 | 147 | 781 | 29 | 39 | 147 |
| 2:11.6 | 3,000 | 2:11.6 | 154 | 820 | 30 | 38 | 149 |
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Workout Graph
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