Robert M.L. Snapper 15:00 SkiErg
3,425m
Meters
15:00.0
Time
2:11.3
Pace
198
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 39 |
| Stroke Count | 598 |
| Drag Factor | 127 |
March 26, 2020 14:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,425m | 2:11.3 | 154 | 831 | 39 | 143 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 42 | 105 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 39 | 128 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 40 | 133 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 41 | 137 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 40 | 141 |
| 6:00.0 | 228m | 2:11.5 | 154 | 828 | 41 | 144 |
| 7:00.0 | 229m | 2:11.0 | 156 | 835 | 42 | 146 |
| 8:00.0 | 229m | 2:11.0 | 156 | 835 | 40 | 148 |
| 9:00.0 | 228m | 2:11.5 | 154 | 828 | 40 | 149 |
| 10:00.0 | 231m | 2:09.8 | 160 | 849 | 39 | 151 |
| 11:00.0 | 229m | 2:11.0 | 156 | 835 | 39 | 150 |
| 12:00.0 | 229m | 2:11.0 | 156 | 835 | 39 | 145 |
| 13:00.0 | 230m | 2:10.4 | 158 | 842 | 38 | 156 |
| 14:00.0 | 231m | 2:09.8 | 160 | 849 | 39 | 154 |
| 15:00.0 | 237m | 2:06.5 | 173 | 893 | 41 | 160 |
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Workout Graph
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