Robert M.L. Snapper 5000m SkiErg
5,000m
Meters
22:07.3
Time
2:12.7
Pace
296
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 38 |
| Stroke Count | 859 |
| Drag Factor | 128 |
April 01, 2020 17:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.3 | 5,000m | 2:12.7 | 150 | 815 | 38 | 143 |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 39 | 106 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 38 | 133 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 39 | 136 |
| 2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 39 | 142 |
| 2:13.2 | 2,500m | 2:13.2 | 148 | 809 | 37 | 145 |
| 2:12.8 | 3,000m | 2:12.8 | 149 | 814 | 38 | 148 |
| 2:12.4 | 3,500m | 2:12.4 | 151 | 818 | 39 | 151 |
| 2:12.5 | 4,000m | 2:12.5 | 150 | 817 | 39 | 153 |
| 2:11.2 | 4,500m | 2:11.2 | 155 | 833 | 39 | 159 |
| 2:08.1 | 5,000m | 2:08.1 | 167 | 873 | 41 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.