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Robert M.L. Snapper 30:00 row

6,822

Meters

30:00.0

Time

2:11.9

Pace

406

Calories

136

Heart Rate

Average Watts152
Calories Per Hour812
Stroke Rate33
Stroke Count990
Drag Factor128

April 03, 2020 18:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Tried for the first time this year a 30'
What a torture

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,822 2:11.9 152 812 406 33 136
2:00.0 459 2:10.7 157 810 27 34 119
4:00.0 455 2:11.8 153 810 27 34 122
6:00.0 452 2:12.7 150 810 27 34 126
8:00.0 454 2:12.1 152 810 27 34 128
10:00.0 452 2:12.7 150 810 27 33 132
12:00.0 452 2:12.7 150 810 27 34 130
14:00.0 453 2:12.4 151 810 27 33 136
16:00.0 459 2:10.7 157 810 27 33 138
18:00.0 455 2:11.8 153 810 27 33 140
20:00.0 457 2:11.2 155 810 27 33 142
22:00.0 452 2:12.7 150 810 27 32 144
24:00.0 451 2:13.0 149 810 27 32 143
26:00.0 450 2:13.3 148 780 26 32 145
28:00.0 455 2:11.8 153 810 27 32 147
30:00.0 468 2:08.2 166 870 29 34 152

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Workout Graph

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