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Robert M.L. Snapper 30:00 row

6,822m

Meters

30:00.0

Time

2:11.9

Pace

406

Calories

136

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate33
Stroke Count990
Drag Factor128

April 03, 2020 18:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Tried for the first time this year a 30'
What a torture

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,822m 2:11.9 152 824 33 136
2:00.0 459m 2:10.7 157 839 34 119
4:00.0 455m 2:11.8 153 825 34 122
6:00.0 452m 2:12.7 150 814 34 126
8:00.0 454m 2:12.1 152 821 34 128
10:00.0 452m 2:12.7 150 814 33 132
12:00.0 452m 2:12.7 150 814 34 130
14:00.0 453m 2:12.4 151 818 33 136
16:00.0 459m 2:10.7 157 839 33 138
18:00.0 455m 2:11.8 153 825 33 140
20:00.0 457m 2:11.2 155 832 33 142
22:00.0 452m 2:12.7 150 814 32 144
24:00.0 451m 2:13.0 149 811 32 143
26:00.0 450m 2:13.3 148 808 32 145
28:00.0 455m 2:11.8 153 825 32 147
30:00.0 468m 2:08.2 166 871 34 152

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Workout Graph

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