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Robert M.L. Snapper 30:00 BikeErg

14,866

Meters

30:00.0

Time

2:01.0

Pace

478

Calories

145

Heart Rate

Average Watts197
Calories Per Hour978
RPM68
Revolution Count2039
Drag Factor131

April 04, 2020 17:20:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

30´BE and another small improvement

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,866 2:01.0 197 978 68 145
1:00.0 484 2:03.9 184 932 66 112
2:00.0 490 2:02.4 191 956 67 126
3:00.0 490 2:02.4 191 956 67 128
4:00.0 493 2:01.7 194 968 68 129
5:00.0 493 2:01.7 194 968 67 131
6:00.0 494 2:01.4 195 972 68 133
7:00.0 498 2:00.4 200 988 68 134
8:00.0 497 2:00.7 199 984 69 142
9:00.0 494 2:01.4 195 972 67 141
10:00.0 494 2:01.4 195 972 68 142
11:00.0 497 2:00.7 199 984 68 143
12:00.0 496 2:00.9 198 980 68 146
13:00.0 496 2:00.9 198 980 68 146
14:00.0 497 2:00.7 199 984 69 146
15:00.0 496 2:00.9 198 980 68 148
16:00.0 497 2:00.7 199 984 68 149
17:00.0 494 2:01.4 195 972 68 149
18:00.0 495 2:01.2 197 976 68 151
19:00.0 494 2:01.4 195 972 68 151
20:00.0 495 2:01.2 197 976 68 151
21:00.0 494 2:01.4 195 972 68 153
22:00.0 495 2:01.2 197 976 68 154
23:00.0 495 2:01.2 197 976 68 154
24:00.0 495 2:01.2 197 976 67 155
25:00.0 494 2:01.4 195 972 68 156
26:00.0 498 2:00.4 200 988 69 157
27:00.0 497 2:00.7 199 984 68 158
28:00.0 496 2:00.9 198 980 68 158
29:00.0 502 1:59.5 205 1005 69 159
30:00.0 516 1:56.2 223 1066 71 162

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Workout Graph

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