Robert M.L. Snapper 3000m SkiErg
3,000m
Meters
12:45.0
Time
2:07.5
Pace
186
Calories
125
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 41 |
Stroke Count | 528 |
Drag Factor | 127 |
April 05, 2020 11:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:45.0 | 3,000m | 2:07.5 | 169 | 881 | 41 | 125 |
2:07.8 | 500m | 2:07.8 | 168 | 877 | 42 | 127 |
2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 42 | 124 |
2:08.1 | 1,500m | 2:08.1 | 167 | 873 | 42 | 127 |
2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 41 | 123 |
2:07.8 | 2,500m | 2:07.8 | 168 | 877 | 41 | 124 |
2:05.3 | 3,000m | 2:05.3 | 178 | 912 | 42 | 128 |
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Following in the footsteps of the filho.