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Robert M.L. Snapper 31000m BikeErg

31,000

Meters

1:05:13.1

Time

2:06.2

Pace

966

Calories

141

Heart Rate

Average Watts174
Calories Per Hour898
RPM65
Revolution Count4244
Drag Factor132

April 09, 2020

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Slowly getting into rhytumn again.
31 splits of 1K with Capped HR 127-157
Well on target

Splits

Time Meters Pace Watts Cal/Hr RPM
1:05:13.1 31,000 2:06.2 174 898 65 141
2:06.4 1,000 2:06.4 173 896 65 124
2:04.0 2,000 2:04.0 184 931 66 125
2:03.4 3,000 2:03.4 186 941 67 128
2:04.0 4,000 2:04.0 184 931 66 128
2:03.9 5,000 2:03.9 184 933 66 130
2:04.5 6,000 2:04.5 181 924 66 135
2:05.8 7,000 2:05.8 176 905 65 128
2:05.4 8,000 2:05.4 177 910 66 137
2:06.4 9,000 2:06.4 173 896 65 135
2:06.9 10,000 2:06.9 171 889 65 137
2:06.8 11,000 2:06.8 172 890 65 136
2:06.8 12,000 2:06.8 172 890 65 138
2:07.4 13,000 2:07.4 169 882 64 139
2:07.8 14,000 2:07.8 168 877 64 140
2:07.7 15,000 2:07.7 168 878 64 140
2:07.6 16,000 2:07.6 168 879 64 143
2:07.5 17,000 2:07.5 169 881 64 143
2:07.3 18,000 2:07.3 170 883 65 144
2:07.4 19,000 2:07.4 169 882 65 145
2:07.2 20,000 2:07.2 170 885 65 146
2:06.9 21,000 2:06.9 171 889 65 148
2:06.9 22,000 2:06.9 171 889 65 149
2:06.7 23,000 2:06.7 172 892 65 149
2:06.4 24,000 2:06.4 173 896 65 151
2:07.1 25,000 2:07.1 170 886 65 151
2:06.9 26,000 2:06.9 171 889 65 152
2:06.4 27,000 2:06.4 173 896 65 153
2:06.1 28,000 2:06.1 175 900 65 154
2:05.9 29,000 2:05.9 175 903 65 154
2:05.5 30,000 2:05.5 177 909 65 156
2:04.3 31,000 2:04.3 182 927 66 157

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Workout Graph

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