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Robert M.L. Snapper 31000m BikeErg

31,000

Meters

1:05:13.1

Time

2:06.2

Pace

966

Calories

141

Heart Rate

Average Watts174
Calories Per Hour888
RPM65
Revolution Count4244
Power/kg1.93
Drag Factor132

April 09, 2020

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Slowly getting into rhytumn again.
31 splits of 1K with Capped HR 127-157
Well on target

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:05:13.1 31,000 2:06.2 174 888 966 65 141
2:06.4 1,000 2:06.4 173 882 31 65 124
2:04.0 2,000 2:04.0 184 929 32 66 125
2:03.4 3,000 2:03.4 186 933 32 67 128
2:04.0 4,000 2:04.0 184 929 32 66 128
2:03.9 5,000 2:03.9 184 929 32 66 130
2:04.5 6,000 2:04.5 181 896 31 66 135
2:05.8 7,000 2:05.8 176 887 31 65 128
2:05.4 8,000 2:05.4 177 889 31 66 137
2:06.4 9,000 2:06.4 173 882 31 65 135
2:06.9 10,000 2:06.9 171 879 31 65 137
2:06.8 11,000 2:06.8 172 880 31 65 136
2:06.8 12,000 2:06.8 172 880 31 65 138
2:07.4 13,000 2:07.4 169 875 31 64 139
2:07.8 14,000 2:07.8 168 873 31 64 140
2:07.7 15,000 2:07.7 168 873 31 64 140
2:07.6 16,000 2:07.6 168 874 31 64 143
2:07.5 17,000 2:07.5 169 875 31 64 143
2:07.3 18,000 2:07.3 170 876 31 65 144
2:07.4 19,000 2:07.4 169 875 31 65 145
2:07.2 20,000 2:07.2 170 877 31 65 146
2:06.9 21,000 2:06.9 171 879 31 65 148
2:06.9 22,000 2:06.9 171 879 31 65 149
2:06.7 23,000 2:06.7 172 880 31 65 149
2:06.4 24,000 2:06.4 173 882 31 65 151
2:07.1 25,000 2:07.1 170 878 31 65 151
2:06.9 26,000 2:06.9 171 879 31 65 152
2:06.4 27,000 2:06.4 173 882 31 65 153
2:06.1 28,000 2:06.1 175 885 31 65 154
2:05.9 29,000 2:05.9 175 886 31 65 154
2:05.5 30,000 2:05.5 177 889 31 65 156
2:04.3 31,000 2:04.3 182 926 32 66 157

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Workout Graph

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