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Robert M.L. Snapper 31000m BikeErg

31,000

Meters

1:05:13.1

Time

2:06.2

Pace

966

Calories

141

Heart Rate

Average Watts174
Calories Per Hour888
RPM65
Revolution Count4244
Drag Factor132

April 09, 2020

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Slowly getting into rhytumn again.
31 splits of 1K with Capped HR 127-157
Well on target

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:05:13.1 31,000 2:06.2 174 888 966 65 141
2:06.4 1,000 2:06.4 173 882 31 65 124
2:04.0 2,000 2:04.0 184 929 32 66 125
2:03.4 3,000 2:03.4 186 933 32 67 128
2:04.0 4,000 2:04.0 184 929 32 66 128
2:03.9 5,000 2:03.9 184 929 32 66 130
2:04.5 6,000 2:04.5 181 896 31 66 135
2:05.8 7,000 2:05.8 176 887 31 65 128
2:05.4 8,000 2:05.4 177 889 31 66 137
2:06.4 9,000 2:06.4 173 882 31 65 135
2:06.9 10,000 2:06.9 171 879 31 65 137
2:06.8 11,000 2:06.8 172 880 31 65 136
2:06.8 12,000 2:06.8 172 880 31 65 138
2:07.4 13,000 2:07.4 169 875 31 64 139
2:07.8 14,000 2:07.8 168 873 31 64 140
2:07.7 15,000 2:07.7 168 873 31 64 140
2:07.6 16,000 2:07.6 168 874 31 64 143
2:07.5 17,000 2:07.5 169 875 31 64 143
2:07.3 18,000 2:07.3 170 876 31 65 144
2:07.4 19,000 2:07.4 169 875 31 65 145
2:07.2 20,000 2:07.2 170 877 31 65 146
2:06.9 21,000 2:06.9 171 879 31 65 148
2:06.9 22,000 2:06.9 171 879 31 65 149
2:06.7 23,000 2:06.7 172 880 31 65 149
2:06.4 24,000 2:06.4 173 882 31 65 151
2:07.1 25,000 2:07.1 170 878 31 65 151
2:06.9 26,000 2:06.9 171 879 31 65 152
2:06.4 27,000 2:06.4 173 882 31 65 153
2:06.1 28,000 2:06.1 175 885 31 65 154
2:05.9 29,000 2:05.9 175 886 31 65 154
2:05.5 30,000 2:05.5 177 889 31 65 156
2:04.3 31,000 2:04.3 182 926 32 66 157

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Workout Graph

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