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Robert M.L. Snapper 31000m BikeErg

31,000

Meters

1:05:13.1

Time

2:06.2

Pace

966

Calories

141

Heart Rate

Average Watts174
Calories Per Hour898
RPM65
Revolution Count4244
Drag Factor132

April 09, 2020

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Slowly getting into rhytumn again.
31 splits of 1K with Capped HR 127-157
Well on target

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:05:13.1 31,000 2:06.2 174 898 966 65 141
2:06.4 1,000 2:06.4 173 896 31 65 124
2:04.0 2,000 2:04.0 184 931 32 66 125
2:03.4 3,000 2:03.4 186 941 32 67 128
2:04.0 4,000 2:04.0 184 931 32 66 128
2:03.9 5,000 2:03.9 184 933 32 66 130
2:04.5 6,000 2:04.5 181 924 31 66 135
2:05.8 7,000 2:05.8 176 905 31 65 128
2:05.4 8,000 2:05.4 177 910 31 66 137
2:06.4 9,000 2:06.4 173 896 31 65 135
2:06.9 10,000 2:06.9 171 889 31 65 137
2:06.8 11,000 2:06.8 172 890 31 65 136
2:06.8 12,000 2:06.8 172 890 31 65 138
2:07.4 13,000 2:07.4 169 882 31 64 139
2:07.8 14,000 2:07.8 168 877 31 64 140
2:07.7 15,000 2:07.7 168 878 31 64 140
2:07.6 16,000 2:07.6 168 879 31 64 143
2:07.5 17,000 2:07.5 169 881 31 64 143
2:07.3 18,000 2:07.3 170 883 31 65 144
2:07.4 19,000 2:07.4 169 882 31 65 145
2:07.2 20,000 2:07.2 170 885 31 65 146
2:06.9 21,000 2:06.9 171 889 31 65 148
2:06.9 22,000 2:06.9 171 889 31 65 149
2:06.7 23,000 2:06.7 172 892 31 65 149
2:06.4 24,000 2:06.4 173 896 31 65 151
2:07.1 25,000 2:07.1 170 886 31 65 151
2:06.9 26,000 2:06.9 171 889 31 65 152
2:06.4 27,000 2:06.4 173 896 31 65 153
2:06.1 28,000 2:06.1 175 900 31 65 154
2:05.9 29,000 2:05.9 175 903 31 65 154
2:05.5 30,000 2:05.5 177 909 31 65 156
2:04.3 31,000 2:04.3 182 927 32 66 157

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Workout Graph

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