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Robert M.L. Snapper 15:00 SkiErg

3,237m

Meters

15:00.0

Time

2:19.0

Pace

180

Calories

132

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate39
Stroke Count599
Drag Factor99

April 10, 2020 08:56:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Morning session.
15 ´trying at proposed HM pace of 2:20.
See what HR is doing. Max about 140

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,237m 2:19.0 130 748 39 132
1:00.0 215m 2:19.5 129 743 43 107
2:00.0 216m 2:18.8 131 749 42 122
3:00.0 216m 2:18.8 131 749 41 128
4:00.0 216m 2:18.8 131 749 40 131
5:00.0 216m 2:18.8 131 749 41 133
6:00.0 216m 2:18.8 131 749 41 134
7:00.0 216m 2:18.8 131 749 40 136
8:00.0 217m 2:18.2 132 755 39 135
9:00.0 215m 2:19.5 129 743 39 134
10:00.0 216m 2:18.8 131 749 40 137
11:00.0 216m 2:18.8 131 749 40 137
12:00.0 216m 2:18.8 131 749 38 140
13:00.0 216m 2:18.8 131 749 39 139
14:00.0 215m 2:19.5 129 743 39 141
15:00.0 216m 2:18.8 131 749 38 140

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Workout Graph

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