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Robert M.L. Snapper 25:00 SkiErg

5,418m

Meters

25:00.0

Time

2:18.4

Pace

300

Calories

125

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate37
Stroke Count933
Drag Factor99

April 11, 2020 12:37:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Picking up the training slowly.
25 min on Ski Erg at HM pace 2:20
HR is getting better and that is what it is all about

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,418m 2:18.4 132 754 37 125
1:00.0 215m 2:19.5 129 743 39 95
2:00.0 216m 2:18.8 131 749 37 110
3:00.0 216m 2:18.8 131 749 38 111
4:00.0 216m 2:18.8 131 749 36 113
5:00.0 216m 2:18.8 131 749 37 117
6:00.0 217m 2:18.2 132 755 36 117
7:00.0 217m 2:18.2 132 755 37 120
8:00.0 216m 2:18.8 131 749 37 122
9:00.0 216m 2:18.8 131 749 36 121
10:00.0 217m 2:18.2 132 755 37 123
11:00.0 217m 2:18.2 132 755 37 125
12:00.0 217m 2:18.2 132 755 37 125
13:00.0 216m 2:18.8 131 749 37 129
14:00.0 217m 2:18.2 132 755 38 126
15:00.0 219m 2:16.9 136 768 37 131
16:00.0 218m 2:17.6 134 762 37 134
17:00.0 217m 2:18.2 132 755 37 135
18:00.0 217m 2:18.2 132 755 38 135
19:00.0 217m 2:18.2 132 755 37 132
20:00.0 218m 2:17.6 134 762 38 137
21:00.0 216m 2:18.8 131 749 38 136
22:00.0 217m 2:18.2 132 755 39 137
23:00.0 216m 2:18.8 131 749 38 138
24:00.0 217m 2:18.2 132 755 39 138
25:00.0 217m 2:18.2 132 755 37 138

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Workout Graph

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