Robert M.L. Snapper 30:00 SkiErg

6,559m

Meters

30:00.0

Time

2:17.2

Pace

360

Calories

132

Heart Rate

Average Watts135
Calories Per Hour766
Stroke Rate34
Stroke Count1034
Drag Factor97

April 13, 2020 15:03:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Just another 30´Feeling more comfortable now with longer distances.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,559m 2:17.2 135 766 34 132
1:00.0 220m 2:16.3 138 775 39 103
2:00.0 220m 2:16.3 138 775 37 114
3:00.0 219m 2:16.9 136 768 35 121
4:00.0 218m 2:17.6 134 762 34 123
5:00.0 219m 2:16.9 136 768 34 122
6:00.0 218m 2:17.6 134 762 33 124
7:00.0 219m 2:16.9 136 768 33 126
8:00.0 218m 2:17.6 134 762 33 127
9:00.0 219m 2:16.9 136 768 34 128
10:00.0 219m 2:16.9 136 768 33 130
11:00.0 218m 2:17.6 134 762 34 128
12:00.0 218m 2:17.6 134 762 33 128
13:00.0 219m 2:16.9 136 768 34 128
14:00.0 220m 2:16.3 138 775 33 131
15:00.0 218m 2:17.6 134 762 34 136
16:00.0 218m 2:17.6 134 762 33 133
17:00.0 219m 2:16.9 136 768 35 135
18:00.0 219m 2:16.9 136 768 34 135
19:00.0 218m 2:17.6 134 762 35 136
20:00.0 218m 2:17.6 134 762 34 139
21:00.0 219m 2:16.9 136 768 35 140
22:00.0 218m 2:17.6 134 762 34 141
23:00.0 218m 2:17.6 134 762 36 142
24:00.0 218m 2:17.6 134 762 34 143
25:00.0 218m 2:17.6 134 762 35 144
26:00.0 218m 2:17.6 134 762 36 145
27:00.0 218m 2:17.6 134 762 35 144
28:00.0 220m 2:16.3 138 775 36 145
29:00.0 218m 2:17.6 134 762 35 145
30:00.0 219m 2:16.9 136 768 35 147

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Workout Graph

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