Robert M.L. Snapper 35:00 SkiErg
7,635m
Meters
35:00.0
Time
2:17.5
Pace
420
Calories
132
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 35 |
Stroke Count | 1247 |
Drag Factor | 97 |
April 14, 2020 17:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:00.0 | 7,635m | 2:17.5 | 135 | 763 | 35 | 132 |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 36 | 99 |
2:00.0 | 218m | 2:17.6 | 134 | 762 | 36 | 113 |
3:00.0 | 218m | 2:17.6 | 134 | 762 | 37 | 117 |
4:00.0 | 219m | 2:16.9 | 136 | 768 | 35 | 117 |
5:00.0 | 219m | 2:16.9 | 136 | 768 | 37 | 114 |
6:00.0 | 219m | 2:16.9 | 136 | 768 | 35 | 122 |
7:00.0 | 219m | 2:16.9 | 136 | 768 | 35 | 123 |
8:00.0 | 219m | 2:16.9 | 136 | 768 | 35 | 125 |
9:00.0 | 218m | 2:17.6 | 134 | 762 | 35 | 126 |
10:00.0 | 219m | 2:16.9 | 136 | 768 | 35 | 127 |
11:00.0 | 219m | 2:16.9 | 136 | 768 | 35 | 128 |
12:00.0 | 219m | 2:16.9 | 136 | 768 | 36 | 129 |
13:00.0 | 218m | 2:17.6 | 134 | 762 | 35 | 131 |
14:00.0 | 219m | 2:16.9 | 136 | 768 | 35 | 132 |
15:00.0 | 218m | 2:17.6 | 134 | 762 | 36 | 132 |
16:00.0 | 219m | 2:16.9 | 136 | 768 | 35 | 133 |
17:00.0 | 220m | 2:16.3 | 138 | 775 | 36 | 134 |
18:00.0 | 218m | 2:17.6 | 134 | 762 | 35 | 134 |
19:00.0 | 219m | 2:16.9 | 136 | 768 | 35 | 136 |
20:00.0 | 219m | 2:16.9 | 136 | 768 | 35 | 135 |
21:00.0 | 219m | 2:16.9 | 136 | 768 | 36 | 137 |
22:00.0 | 218m | 2:17.6 | 134 | 762 | 35 | 137 |
23:00.0 | 218m | 2:17.6 | 134 | 762 | 34 | 141 |
24:00.0 | 217m | 2:18.2 | 132 | 755 | 36 | 138 |
25:00.0 | 217m | 2:18.2 | 132 | 755 | 36 | 139 |
26:00.0 | 216m | 2:18.8 | 131 | 749 | 36 | 141 |
27:00.0 | 218m | 2:17.6 | 134 | 762 | 36 | 140 |
28:00.0 | 218m | 2:17.6 | 134 | 762 | 36 | 141 |
29:00.0 | 217m | 2:18.2 | 132 | 755 | 36 | 143 |
30:00.0 | 217m | 2:18.2 | 132 | 755 | 37 | 143 |
31:00.0 | 217m | 2:18.2 | 132 | 755 | 36 | 148 |
32:00.0 | 216m | 2:18.8 | 131 | 749 | 36 | 147 |
33:00.0 | 218m | 2:17.6 | 134 | 762 | 37 | 142 |
34:00.0 | 217m | 2:18.2 | 132 | 755 | 36 | 149 |
35:00.0 | 217m | 2:18.2 | 132 | 755 | 35 | 148 |
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Workout Graph
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A bit lesser performance but still within the target pace for HM 2:30 for SB and 2.22 for a WB