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Robert M.L. Snapper 33000m BikeErg

33,000

Meters

1:09:16.3

Time

2:05.9

Pace

1030

Calories

143

Heart Rate

Average Watts175
Calories Per Hour902
RPM65
Revolution Count4532
Drag Factor131

April 17, 2020

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Supposed to be an easy one with increasing HR.
33K with 33 splits 127-159. More or less on target with HR although had hoped pace to be faster. Several times PD (Peddle Down). Miniumm target 1:09:20 (2.06,0).Just managed.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:09:16.3 33,000 2:05.9 175 902 65 143
2:03.7 1,000 2:03.7 185 936 66 124
2:01.6 2,000 2:01.6 195 969 68 128
2:02.8 3,000 2:02.8 189 950 67 128
2:02.8 4,000 2:02.8 189 950 67 132
2:02.6 5,000 2:02.6 190 953 67 132
2:03.9 6,000 2:03.9 184 933 66 133
2:03.6 7,000 2:03.6 185 937 67 137
2:05.0 8,000 2:05.0 179 916 66 136
2:05.9 9,000 2:05.9 175 903 66 137
2:06.2 10,000 2:06.2 174 899 65 137
2:06.6 11,000 2:06.6 172 893 65 137
2:06.9 12,000 2:06.9 171 889 65 138
2:06.8 13,000 2:06.8 172 890 65 140
2:07.0 14,000 2:07.0 171 888 65 141
2:06.6 15,000 2:06.6 172 893 65 141
2:06.9 16,000 2:06.9 171 889 65 143
2:07.2 17,000 2:07.2 170 885 65 142
2:07.1 18,000 2:07.1 170 886 65 144
2:07.1 19,000 2:07.1 170 886 65 145
2:07.0 20,000 2:07.0 171 888 65 146
2:07.0 21,000 2:07.0 171 888 65 147
2:07.3 22,000 2:07.3 170 883 65 148
2:07.0 23,000 2:07.0 171 888 65 149
2:07.1 24,000 2:07.1 170 886 65 151
2:07.2 25,000 2:07.2 170 885 65 152
2:07.2 26,000 2:07.2 170 885 65 151
2:07.0 27,000 2:07.0 171 888 65 153
2:07.3 28,000 2:07.3 170 883 65 154
2:07.0 29,000 2:07.0 171 888 65 155
2:07.2 30,000 2:07.2 170 885 65 156
2:07.0 31,000 2:07.0 171 888 65 158
2:06.2 32,000 2:06.2 174 899 65 159
2:04.7 33,000 2:04.7 180 921 66 159

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Workout Graph

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