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Robert M.L. Snapper 33000m BikeErg

33,000m

Meters

1:09:16.3

Time

2:05.9

Pace

1030

Calories

143

Heart Rate

Average Watts175
Calories Per Hour902
RPM65
Revolution Count4532
Power/kg1.9
Drag Factor131

April 17, 2020

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Supposed to be an easy one with increasing HR.
33K with 33 splits 127-159. More or less on target with HR although had hoped pace to be faster. Several times PD (Peddle Down). Miniumm target 1:09:20 (2.06,0).Just managed.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:09:16.3 33,000m 2:05.9 175 902 65 143
2:03.7 1,000m 2:03.7 185 936 66 124
2:01.6 2,000m 2:01.6 195 969 68 128
2:02.8 3,000m 2:02.8 189 950 67 128
2:02.8 4,000m 2:02.8 189 950 67 132
2:02.6 5,000m 2:02.6 190 953 67 132
2:03.9 6,000m 2:03.9 184 933 66 133
2:03.6 7,000m 2:03.6 185 937 67 137
2:05.0 8,000m 2:05.0 179 916 66 136
2:05.9 9,000m 2:05.9 175 903 66 137
2:06.2 10,000m 2:06.2 174 899 65 137
2:06.6 11,000m 2:06.6 172 893 65 137
2:06.9 12,000m 2:06.9 171 889 65 138
2:06.8 13,000m 2:06.8 172 890 65 140
2:07.0 14,000m 2:07.0 171 888 65 141
2:06.6 15,000m 2:06.6 172 893 65 141
2:06.9 16,000m 2:06.9 171 889 65 143
2:07.2 17,000m 2:07.2 170 885 65 142
2:07.1 18,000m 2:07.1 170 886 65 144
2:07.1 19,000m 2:07.1 170 886 65 145
2:07.0 20,000m 2:07.0 171 888 65 146
2:07.0 21,000m 2:07.0 171 888 65 147
2:07.3 22,000m 2:07.3 170 883 65 148
2:07.0 23,000m 2:07.0 171 888 65 149
2:07.1 24,000m 2:07.1 170 886 65 151
2:07.2 25,000m 2:07.2 170 885 65 152
2:07.2 26,000m 2:07.2 170 885 65 151
2:07.0 27,000m 2:07.0 171 888 65 153
2:07.3 28,000m 2:07.3 170 883 65 154
2:07.0 29,000m 2:07.0 171 888 65 155
2:07.2 30,000m 2:07.2 170 885 65 156
2:07.0 31,000m 2:07.0 171 888 65 158
2:06.2 32,000m 2:06.2 174 899 65 159
2:04.7 33,000m 2:04.7 180 921 66 159

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Workout Graph

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