Robert M.L. Snapper 30:26 SkiErg
6,598
Meters
30:26.1
Time
2:18.3
Pace
378
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 36 |
| Stroke Count | 1158 |
| Drag Factor | 100 |
April 21, 2020 15:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:26.1 | 6,598 | 2:18.3 | 132 | 745 | 378 | 36 | 132 |
| 4:00.0 | 900 | 2:13.3 | 148 | 795 | 53 | 39 | 112 |
| 8:00.0 | 876 | 2:16.9 | 136 | 750 | 50 | 38 | 122 |
| 12:00.0 | 869 | 2:18.0 | 133 | 750 | 50 | 38 | 127 |
| 16:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 38 | 134 |
| 20:00.0 | 875 | 2:17.1 | 136 | 750 | 50 | 38 | 138 |
| 24:00.0 | 875 | 2:17.1 | 136 | 750 | 50 | 38 | 140 |
| 28:00.0 | 875 | 2:17.1 | 136 | 750 | 50 | 38 | 144 |
| 30:26.1 | 456 | 2:40.1 | 85 | 616 | 25 | 23 | 145 |
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Workout Graph
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Wanted to do a 60´at Capped HR 120-149.
But not motivated and quit after 30