Robert M.L. Snapper 25000m BikeErg
25,000m
Meters
52:44.6
Time
2:06.5
Pace
775
Calories
132
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 893 |
RPM | 64 |
Revolution Count | 3414 |
Power/kg | 1.88 |
Drag Factor | 133 |
April 20, 2020
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
52:44.6 | 25,000m | 2:06.5 | 173 | 893 | 64 | 132 |
2:06.7 | 1,000m | 2:06.7 | 172 | 892 | 64 | 118 |
2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 66 | 120 |
2:05.0 | 3,000m | 2:05.0 | 179 | 916 | 66 | 121 |
2:04.5 | 4,000m | 2:04.5 | 181 | 924 | 66 | 123 |
2:05.4 | 5,000m | 2:05.4 | 177 | 910 | 66 | 125 |
2:05.2 | 6,000m | 2:05.2 | 178 | 913 | 65 | 126 |
2:05.0 | 7,000m | 2:05.0 | 179 | 916 | 66 | 127 |
2:05.4 | 8,000m | 2:05.4 | 177 | 910 | 66 | 129 |
2:05.4 | 9,000m | 2:05.4 | 177 | 910 | 65 | 130 |
2:06.6 | 10,000m | 2:06.6 | 172 | 893 | 65 | 133 |
2:07.7 | 11,000m | 2:07.7 | 168 | 878 | 64 | 131 |
2:07.7 | 12,000m | 2:07.7 | 168 | 878 | 64 | 132 |
2:07.9 | 13,000m | 2:07.9 | 167 | 875 | 64 | 134 |
2:08.0 | 14,000m | 2:08.0 | 167 | 874 | 64 | 134 |
2:07.9 | 15,000m | 2:07.9 | 167 | 875 | 64 | 134 |
2:07.9 | 16,000m | 2:07.9 | 167 | 875 | 64 | 135 |
2:08.0 | 17,000m | 2:08.0 | 167 | 874 | 64 | 136 |
2:07.7 | 18,000m | 2:07.7 | 168 | 878 | 64 | 137 |
2:08.1 | 19,000m | 2:08.1 | 167 | 873 | 64 | 138 |
2:07.5 | 20,000m | 2:07.5 | 169 | 881 | 64 | 139 |
2:06.9 | 21,000m | 2:06.9 | 171 | 889 | 64 | 140 |
2:07.1 | 22,000m | 2:07.1 | 170 | 886 | 65 | 141 |
2:06.2 | 23,000m | 2:06.2 | 174 | 899 | 65 | 142 |
2:06.5 | 24,000m | 2:06.5 | 173 | 895 | 65 | 143 |
2:06.3 | 25,000m | 2:06.3 | 174 | 897 | 65 | 144 |
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Workout Graph
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Just a 25 at Capped HR 120-144