Robert M.L. Snapper 2000m row
2,000m
Meters
8:19.9
Time
2:04.9
Pace
121
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 35 |
| Stroke Count | 299 |
| Drag Factor | 130 |
May 01, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 35 | 133 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 36 | 104 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 37 | 123 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 35 | 126 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 35 | 128 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 36 | 133 |
| 0:50.0 | 1,200m | 2:05.0 | 179 | 916 | 37 | 138 |
| 0:50.4 | 1,400m | 2:06.0 | 175 | 902 | 36 | 138 |
| 0:49.7 | 1,600m | 2:04.2 | 182 | 927 | 35 | 146 |
| 0:49.0 | 1,800m | 2:02.5 | 190 | 955 | 35 | 148 |
| 0:46.4 | 2,000m | 1:56.0 | 224 | 1071 | 37 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
A new Concept year. Due to the Corona situation I spend more time at home.
On this first day want to test more or less my level of fitness on the 3 disciplines.
Starting with the Rower. SB last year 8:17,9. That I managed now 8:19,9 without hardly any row training is positive.