Robert M.L. Snapper 2000m SkiErg
2,000m
Meters
8:18.9
Time
2:04.7
Pace
121
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 42 |
| Stroke Count | 354 |
| Drag Factor | 100 |
May 01, 2020 12:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 42 | 144 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 46 | 125 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 44 | 133 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 43 | 129 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 42 | 128 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 43 | 152 |
| 0:49.8 | 1,200m | 2:04.5 | 181 | 924 | 42 | 155 |
| 0:50.1 | 1,400m | 2:05.2 | 178 | 913 | 42 | 151 |
| 0:49.7 | 1,600m | 2:04.2 | 182 | 927 | 41 | 157 |
| 0:49.6 | 1,800m | 2:04.0 | 184 | 931 | 42 | 159 |
| 0:47.7 | 2,000m | 1:59.2 | 206 | 1010 | 43 | 160 |
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Workout Graph
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Some 2o min rest after the Row Session. Last year SB and PB 8:13,8. The 8:18,9 with already a 2K done on Rower is in line with present form.