Robert M.L. Snapper 1000m BikeErg
1,000m
Meters
1:49.1
Time
1:49.1
Pace
35
Calories
128
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| RPM | 75 |
| Revolution Count | 136 |
| Power/kg | 2.93 |
| Drag Factor | 129 |
May 03, 2020 12:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:49.1 | 1,000m | 1:49.1 | 270 | 1227 | 75 | 128 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 76 | 93 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 77 | 117 |
| 0:22.3 | 600m | 1:51.5 | 252 | 1168 | 73 | 142 |
| 0:22.3 | 800m | 1:51.5 | 252 | 1168 | 75 | 144 |
| 0:21.5 | 1,000m | 1:47.5 | 282 | 1269 | 75 | 148 |
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To finish of the day with a 1K on the Bike but that was very, very hard. The 1:49,1 was nearly 8 seconds slower than my PB.