Robert M.L. Snapper 1:00:00 BikeErg
29,219m
Meters
1:00:00.0
Time
2:03.2
Pace
927
Calories
153
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
RPM | 66 |
Revolution Count | 4017 |
Power/kg | 2.03 |
Drag Factor | 130 |
May 04, 2020 11:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 29,219m | 2:03.2 | 187 | 944 | 66 | 153 |
2:00.0 | 981m | 2:02.3 | 191 | 958 | 67 | 125 |
4:00.0 | 989m | 2:01.3 | 196 | 974 | 68 | 131 |
6:00.0 | 991m | 2:01.0 | 197 | 978 | 68 | 133 |
8:00.0 | 990m | 2:01.2 | 197 | 976 | 68 | 138 |
10:00.0 | 995m | 2:00.6 | 200 | 986 | 69 | 142 |
12:00.0 | 996m | 2:00.4 | 200 | 988 | 68 | 146 |
14:00.0 | 994m | 2:00.7 | 199 | 984 | 68 | 147 |
16:00.0 | 991m | 2:01.0 | 197 | 978 | 69 | 148 |
18:00.0 | 992m | 2:00.9 | 198 | 980 | 68 | 151 |
20:00.0 | 992m | 2:00.9 | 198 | 980 | 68 | 152 |
22:00.0 | 983m | 2:02.0 | 192 | 962 | 68 | 153 |
24:00.0 | 987m | 2:01.5 | 195 | 970 | 68 | 155 |
26:00.0 | 987m | 2:01.5 | 195 | 970 | 68 | 157 |
28:00.0 | 981m | 2:02.3 | 191 | 958 | 67 | 157 |
30:00.0 | 982m | 2:02.1 | 192 | 960 | 68 | 159 |
32:00.0 | 981m | 2:02.3 | 191 | 958 | 67 | 159 |
34:00.0 | 977m | 2:02.8 | 189 | 950 | 67 | 159 |
36:00.0 | 973m | 2:03.3 | 187 | 942 | 67 | 160 |
38:00.0 | 965m | 2:04.3 | 182 | 926 | 67 | 159 |
40:00.0 | 967m | 2:04.0 | 183 | 930 | 67 | 161 |
42:00.0 | 968m | 2:03.9 | 184 | 932 | 66 | 161 |
44:00.0 | 966m | 2:04.2 | 183 | 928 | 66 | 161 |
46:00.0 | 959m | 2:05.1 | 179 | 914 | 66 | 162 |
48:00.0 | 948m | 2:06.5 | 173 | 893 | 65 | 160 |
50:00.0 | 931m | 2:08.8 | 163 | 862 | 64 | 159 |
52:00.0 | 943m | 2:07.2 | 170 | 884 | 65 | 160 |
54:00.0 | 940m | 2:07.6 | 168 | 878 | 65 | 160 |
56:00.0 | 940m | 2:07.6 | 168 | 878 | 64 | 161 |
58:00.0 | 946m | 2:06.8 | 171 | 890 | 65 | 163 |
1:00:00.0 | 984m | 2:01.9 | 193 | 964 | 68 | 166 |
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Workout Graph
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Wanted to do a test on 1 hour. last year over 30.500m.
Now stuggling with 29K and a high AHR of 153,50.
It is what it is.