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Robert M.L. Snapper 30:00.0 row

7,046

Meters

30:00.0

Time

2:07.7

Pace

439

Calories

Average Watts168
Calories Per Hour878

May 07, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Taking advantage of the fact that rowing is in the Gym I work.
Setting a time for 30´target 7.000m. Managed, not easy but mentally getting a bit stronger,