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Robert M.L. Snapper 6000m SkiErg

6,000m

Meters

25:04.5

Time

2:05.3

Pace

375

Calories

156

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate42
Stroke Count1067
Drag Factor119

May 10, 2020 12:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

The attack was on the 6K PB but went of a little too ambitious breaking my PB´s on 2K and 5K and slipping on split 11.

Splits

Time Meters Pace Watts Cal/Hr S/M
25:04.5 6,000m 2:05.3 178 911 42 156
2:02.5 500m 2:02.5 190 955 44 139
2:03.6 1,000m 2:03.6 185 937 45 146
2:03.9 1,500m 2:03.9 184 933 44 150
2:03.1 2,000m 2:03.1 188 945 42 154
2:05.0 2,500m 2:05.0 179 916 43 156
2:05.4 3,000m 2:05.4 177 910 42 157
2:05.5 3,500m 2:05.5 177 909 43 160
2:05.7 4,000m 2:05.7 176 906 42 161
2:06.1 4,500m 2:06.1 175 900 43 164
2:06.4 5,000m 2:06.4 173 896 43 165
2:11.0 5,500m 2:11.0 156 835 40 162
2:06.3 6,000m 2:06.3 174 897 42 167

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Workout Graph

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