Robert M.L. Snapper 2,377m row

2,377m

Meters

10:00.0

Time

2:06.2

Pace

150

Calories

Average Watts174
Calories Per Hour899

May 13, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10´WU in my Lagos office Gym..
Slowly, slowly the pace is picking up
This WU to do 1K 500m and 100m test