Robert M.L. Snapper 10:00 SkiErg
2,343m
Meters
10:00.0
Time
2:08.0
Pace
140
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 39 |
| Stroke Count | 392 |
| Drag Factor | 119 |
May 17, 2020 10:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 39 | 131 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 39 | 103 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 39 | 122 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 39 | 126 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 40 | 130 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 40 | 132 |
| 6:00.0 | 236m | 2:07.1 | 170 | 886 | 40 | 136 |
| 7:00.0 | 234m | 2:08.2 | 166 | 871 | 39 | 138 |
| 8:00.0 | 235m | 2:07.6 | 168 | 878 | 40 | 140 |
| 9:00.0 | 236m | 2:07.1 | 170 | 886 | 38 | 141 |
| 10:00.0 | 237m | 2:06.5 | 173 | 893 | 39 | 143 |
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Workout Graph
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10 WU for a 30´ TT ´
Maybe a bit too fast for a WU