Robert M.L. Snapper 12688m BikeErg
12,688
Meters
25:34.2
Time
2:00.9
Pace
412
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 68 |
| Revolution Count | 1758 |
| Drag Factor | 127 |
May 21, 2020
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:34.2 | 12,688 | 2:00.9 | 198 | 981 | 68 | 149 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 931 | 67 | 127 |
| 2:02.8 | 2,000 | 2:02.8 | 189 | 950 | 68 | 129 |
| 2:02.4 | 3,000 | 2:02.4 | 191 | 956 | 68 | 133 |
| 2:01.0 | 4,000 | 2:01.0 | 198 | 979 | 69 | 143 |
| 2:00.3 | 5,000 | 2:00.3 | 201 | 991 | 69 | 147 |
| 2:00.3 | 6,000 | 2:00.3 | 201 | 991 | 69 | 150 |
| 2:00.7 | 7,000 | 2:00.7 | 199 | 985 | 69 | 152 |
| 2:00.9 | 8,000 | 2:00.9 | 198 | 981 | 69 | 155 |
| 2:01.0 | 9,000 | 2:01.0 | 198 | 979 | 69 | 157 |
| 2:00.5 | 10,000 | 2:00.5 | 200 | 988 | 69 | 159 |
| 2:00.8 | 11,000 | 2:00.8 | 199 | 983 | 69 | 161 |
| 2:00.5 | 12,000 | 2:00.5 | 200 | 988 | 69 | 163 |
| 1:19.2 | 12,688 | 1:55.1 | 229 | 1089 | 73 | 166 |
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Workout Graph
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High summer. End of the day. Just an incourant 12.688m 0 6.344m on the Rower. Pace 2:04,0 slowly getting faster and just under 2:01