30:44 BikeErg on May 23, 2020

Robert M.L. Snapper 30:44 BikeErg

14,213m

Meters

30:44.4

Time

2:09.7

Pace

437

Calories

144

Heart Rate

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Pretty hot last couple of days.
Tried a 60´on the Bike at 13:00 but that was a bit foolish with 34,0ºC outside. So had to give up after 30

Time	Meters	Pace	Watts	Cal/Hr	RPM
30:44.4	14,213m	2:09.7	160	851	65	144
2:00.0	953m	2:05.9	175	903	66	127
4:00.0	957m	2:05.3	178	910	67	128
6:00.0	943m	2:07.2	170	884	66	133
8:00.0	938m	2:07.9	167	875	65	136
10:00.0	948m	2:06.5	173	893	66	139
12:00.0	944m	2:07.1	170	886	66	140
14:00.0	946m	2:06.8	171	890	66	144
16:00.0	949m	2:06.4	173	895	66	146
18:00.0	943m	2:07.2	170	884	66	146
20:00.0	944m	2:07.1	170	886	65	148
22:00.0	945m	2:06.9	171	888	66	151
24:00.0	943m	2:07.2	170	884	66	151
26:00.0	939m	2:07.7	168	877	65	152
28:00.0	930m	2:09.0	163	860	65	152
30:00.0	946m	2:06.8	171	890	66	155
30:44.4	45m	16:26.6	0	301	49	156

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