Robert M.L. Snapper 6,847m row

6,847m

Meters

30:00.0

Time

2:11.4

Pace

415

Calories

Average Watts154
Calories Per Hour830

May 26, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

In my office Gym just a 30´Row at relatively easy HM pace. Hope to do a HM at at least the same pace as on the Ski Erg (2:15) but hopefully a bit faster. Opted for pace 2:12 today and Max HR 140