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Robert M.L. Snapper 30:00 SkiErg

6,858m

Meters

30:00.0

Time

2:11.2

Pace

390

Calories

142

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate37
Stroke Count1135
Drag Factor115

May 26, 2020 14:22:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Doing 30´on SE and wanting to keep a 2:12, 0 with HR max !40.
managed

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,858m 2:11.2 155 832 37 142
1:00.0 227m 2:12.1 152 821 38 103
2:00.0 229m 2:11.0 156 835 36 122
3:00.0 229m 2:11.0 156 835 37 124
4:00.0 228m 2:11.5 154 828 35 126
5:00.0 229m 2:11.0 156 835 36 128
6:00.0 229m 2:11.0 156 835 37 131
7:00.0 228m 2:11.5 154 828 36 133
8:00.0 228m 2:11.5 154 828 37 135
9:00.0 229m 2:11.0 156 835 37 137
10:00.0 229m 2:11.0 156 835 37 138
11:00.0 229m 2:11.0 156 835 38 141
12:00.0 229m 2:11.0 156 835 38 142
13:00.0 229m 2:11.0 156 835 38 144
14:00.0 229m 2:11.0 156 835 39 145
15:00.0 229m 2:11.0 156 835 38 147
16:00.0 229m 2:11.0 156 835 38 148
17:00.0 229m 2:11.0 156 835 39 149
18:00.0 229m 2:11.0 156 835 39 150
19:00.0 229m 2:11.0 156 835 38 150
20:00.0 229m 2:11.0 156 835 38 152
21:00.0 229m 2:11.0 156 835 38 151
22:00.0 229m 2:11.0 156 835 39 152
23:00.0 228m 2:11.5 154 828 39 153
24:00.0 229m 2:11.0 156 835 39 153
25:00.0 228m 2:11.5 154 828 38 157
26:00.0 228m 2:11.5 154 828 38 158
27:00.0 229m 2:11.0 156 835 39 149
28:00.0 229m 2:11.0 156 835 39 149
29:00.0 229m 2:11.0 156 835 39 159
30:00.0 229m 2:11.0 156 835 39 161

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Workout Graph

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