Robert M.L. Snapper 6,931m SkiErg
6,931m
Meters
30:00.0
Time
2:09.8
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
May 28, 2020
Workout
SkiErg
Verified
No
Ranked
No
Entered
Web
In Lagos Gym. Just wanting to do an easy 30min with HR around 140 and trying to keep the same pace as yesterday on the SE which was 2:11,0 - 2;11,5. But went kind of easy and could accelerate at the end. That is the improvement.